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Novena-Chanel Davies, BACP

Integrative counsellor specialising in relationships and trauma
  • Relationship and family specialist
  • Trauma and attachment focus
  • Offers online therapy options

About Novena-Chanel Davies

Novena-Chanel Davies is a UK-based integrative counsellor with 13 years of experience who blends clinical expertise with a broad range of complementary roles to support people navigating relationship, family and trauma-related concerns. She is a registered practitioner and holds BACP membership, which reflects her standing with a major professional counselling association in the United Kingdom. In addition to counselling, she works as a counselling supervisor and lecturer, and also practices as a life coach, Reiki master and yoga teacher. She contributes as a media consultant, writer and public speaker on topics including childhood sexual abuse, domestic violence, race and identity, epigenetics and family trauma, and mental health and self-care.

Trained across person-centred, psychodynamic, intercultural, CBT and attachment-informed approaches, Novena-Chanel takes a holistic and relational view of the difficulties people bring. She helps clients identify and work through recurring patterns in relationships and life, including abandonment and attachment issues, family of origin concerns, caregiver stress, isolation and challenges around sexuality and identity. Her practice also addresses self-esteem, forgiveness, midlife change, fatherhood issues and the needs of autistic clients.

Her work focuses on empowering people to realise their potential while building practical foundations to maintain progress after therapy ends. She offers tailored therapy plans with regular reviews and collaborates with clients to select the counselling approaches that best fit their personality and goals.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressFamily of origin issuesFamily problemsFatherhood issuesForgivenessIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsSelf-loveSexualityWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Imago Relationship Therapy Psychodynamic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Novena-Chanel Davies have?

Novena-Chanel Davies has 13 years of experience working as an integrative counsellor and in related roles.

Is Novena-Chanel Davies a registered therapist?

Yes. She is a registered practitioner and holds membership of the BACP.

In which languages does Novena-Chanel Davies provide therapy?

Novena-Chanel Davies provides therapy in English.

Where is Novena-Chanel Davies located?

She is based in the United Kingdom.

How can I work with Novena-Chanel Davies as my therapist?

You can work with Novena-Chanel Davies through video calls, phone sessions, live chat, or text-based messaging.

Does Novena-Chanel Davies work with international clients?

Yes. Novena-Chanel Davies works with international clients.

How much does therapy with Novena-Chanel Davies cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for effective online therapeutic work

Novena-Chanel Davies draws on attachment-based, client-centred and cognitive behavioural approaches to shape online therapy in ways that suit each person. Attachment-Based Therapy explores how early relationships influence current patterns and helps people repair or reframe those patterns so relationships and emotional responses feel more manageable. Client-Centred Therapy prioritises the individual experience, offering a warm, non-directive space where the client leads the pace and focus while the therapist provides empathy and support. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and challenge unhelpful thoughts and build coping skills for issues like anxiety, low self-esteem and life changes.

Finding the right approach is part of the therapeutic journey. Novena-Chanel works collaboratively with clients and registered professionals to determine which combination of methods best matches the client’s needs, goals and preferences, and she adjusts the plan through ongoing review.

Online sessions by video call, phone, live chat or text-based messaging make therapy more flexible and accessible for people facing busy schedules, caregiving responsibilities or geographic constraints. These options allow continuity of care and make it easier to fit regular therapeutic work into everyday life while still benefitting from skilled therapist support.

Ready to start therapy with Novena-Chanel Davies?

Take the first step toward a better you.