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Nour Norris, BACP

BACP-registered therapist supporting personal change
  • Stress and anxiety
  • Trauma and abuse
  • Grief and loss

About Nour Norris

Nour Norris is a BACP-registered therapist based in the United Kingdom with five years of professional experience. She supports people facing a range of concerns, including stress, anxiety, trauma and abuse, depression, domestic abuse, and the challenges of grief and loss. Her work also addresses motivation, self-esteem, and confidence as part of a broader aim to help clients regain balance and direction in their lives.

Nour creates a welcoming, nonjudgmental space where thoughts and feelings can be explored openly. She prioritizes collaboration, working with each person to understand their unique situation and to set practical goals for change. Seeking therapy often requires courage, and Nour approaches that step with empathy and encouragement, aiming to empower clients as they move toward a more fulfilling and happier life.

As a registered member of the British Association for Counselling and Psychotherapy (BACP), Nour follows recognised professional standards while offering compassionate support. She is currently accepting clients, including international clients, and provides therapy in English and Arabic. Nour is available through a range of remote session options to fit different needs and schedules.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsFamily conflictsIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional Focus Areas

Attachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Nour Norris have?

Nour Norris has five years of professional experience as a therapist.

Is Nour Norris a registered therapist?

Yes. Nour Norris holds the BACP credential. No additional registration details were provided.

In which languages does Nour Norris provide therapy?

Therapy is offered in English and Arabic.

Where is Nour Norris located?

Nour Norris is located in the United Kingdom.

How can I work with Nour Norris as my therapist?

You can work with Nour Norris through video calls, phone sessions, live chat, or text-based messaging.

Does Nour Norris work with international clients?

Yes, Nour Norris works with international clients.

How much does therapy with Nour Norris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Nour Norris blends evidence-informed approaches to meet individual needs. Attachment-Based Therapy looks at patterns in relationships formed early in life and how they influence current bonds and emotional responses - it can be helpful for people struggling with trust, intimacy, or recurring relationship difficulties. Client-Centered Therapy focuses on the individual's experience, offering empathetic listening and support so clients can explore their values and choices and build self-understanding. Cognitive Behavioral Therapy (CBT) addresses the links between thoughts, feelings, and behaviours, offering structured techniques to manage symptoms such as anxiety, low mood, and stress.

Deciding on the right approach is a collaborative process. Nour will work together with each person to identify goals, consider preferences, and adapt methods as therapy progresses, ensuring the approach fits the client rather than forcing a single model. Registered professionals and therapists often combine elements from different approaches to match what is most helpful for the person in front of them.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to access support from different locations. These options support continuity of care and make it simpler to maintain regular sessions while balancing work, family, and other commitments.

Ready to start therapy with Nour Norris?

Take the first step toward a better you.