Nikolett Megyeri, BACP
Compassionate therapist for lasting personal change
- Emotion-focused support
- Practical coping tools
- Flexible session options
About Nikolett Megyeri
Nikolett Megyeri understands how isolating it can feel to believe that no one truly gets you or that you do not fit in. She works with people who find themselves repeating the same choices despite following advice from family and friends, helping them uncover the patterns and underlying reasons for those decisions so they can break long-standing cycles. Her approach centers on creating a reflective space where everyday struggles, beliefs, and insecurities can be explored with curiosity rather than judgment.
Nikolett believes that low self-esteem and the inner critical voice are learned, not innate, and she supports people in discovering the origins of those patterns and building more helpful ways of responding to life. She is experienced in addressing stress, anxiety, addictions, relationship difficulties, depression, ADHD, trauma and abuse, grief, and many other challenges, and she integrates therapeutic methods to suit each individual’s needs. Nikolett holds BACP credentialing - membership of the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists in the United Kingdom - which reflects her commitment to professional practice and ongoing development.
She also recognises how hard it can be to reach out and talk about painful or unwanted feelings, and she offers a practice that welcomes questions about counselling and psychotherapy. For people who cannot commit to weekly therapy, she also provides occasional sessions as an option.
Nikolett believes that low self-esteem and the inner critical voice are learned, not innate, and she supports people in discovering the origins of those patterns and building more helpful ways of responding to life. She is experienced in addressing stress, anxiety, addictions, relationship difficulties, depression, ADHD, trauma and abuse, grief, and many other challenges, and she integrates therapeutic methods to suit each individual’s needs. Nikolett holds BACP credentialing - membership of the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists in the United Kingdom - which reflects her commitment to professional practice and ongoing development.
She also recognises how hard it can be to reach out and talk about painful or unwanted feelings, and she offers a practice that welcomes questions about counselling and psychotherapy. For people who cannot commit to weekly therapy, she also provides occasional sessions as an option.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Nikolett Megyeri have?
Nikolett Megyeri has 6 years of experience working in counselling and psychotherapy.
Is Nikolett Megyeri a registered therapist?
Yes. She holds BACP, which is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Nikolett Megyeri provide therapy?
She provides therapy in English and Hungarian.
Where is Nikolett Megyeri located?
Nikolett Megyeri is based in the United Kingdom.
How can I work with Nikolett Megyeri as my therapist?
You can work with Nikolett Megyeri through video calls, phone sessions, live chat, or text-based messaging.
Does Nikolett Megyeri work with international clients?
Yes, Nikolett Megyeri works with international clients.
How much does therapy with Nikolett Megyeri cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports taking action that aligns with personal values - it is often used for anxiety, low mood, and stress-related patterns. Attachment-Based Therapy explores how early relationships shape current ways of relating, helping with intimacy, relationship difficulties, abandonment and attachment issues by strengthening awareness and connection. Client-Centered Therapy emphasizes empathy and a nonjudgmental relationship, giving space for clients to lead the pace of exploration while the therapist reflects and supports self-directed growth.Finding the right approach is part of the therapeutic journey, and Nikolett works collaboratively with each person to identify methods that best match their needs, goals, and preferences. She adapts techniques from different models where appropriate and invites clients to reflect together on what feels most helpful.
Online therapy offers practical flexibility - sessions can be arranged as video calls, phone conversations, live chat, or text-based messaging to fit changing schedules and geographic distances. These options make it easier to maintain continuity of care, access support from different locations, and choose the communication style that feels most comfortable while working toward meaningful change with a registered professional.