Nikita Asokar, BACP
- Relationship difficulties
- Anxiety and stress
- Grief and trauma
About Nikita Asokar
Nikita has worked directly with people facing relationship difficulties, anxiety and stress, grief, and trauma. She focuses on creating an open, nonjudgmental space where clients can talk about their thoughts and feelings honestly and be heard. That environment is designed to help people explore what matters to them and to begin making the practical changes they want.
Nikita recognises that seeking change takes courage, and she approaches each client with support and empowerment in mind. She aims to walk alongside clients as they take initial steps toward a more fulfilling and happier life, offering guidance and encouragement throughout the process.
Areas of Expertise
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Frequently Asked Questions
How much experience does Nikita Asokar have?
Nikita has three years of professional counselling experience.
Is Nikita Asokar a registered therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy. No further registration details were provided.
In which languages does Nikita Asokar provide therapy?
Therapy is offered in English.
Where is Nikita Asokar located?
Nikita is based in the United Kingdom.
How can I work with Nikita Asokar as my therapist?
Clients can work with Nikita through video calls, phone sessions, live chat, or text-based messaging.
Does Nikita Asokar work with international clients?
Nikita does not currently work with international clients.
How much does therapy with Nikita Asokar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based techniques applied to online support
Nikita uses evidence-based therapeutic techniques that translate well to remote work. One approach focuses on practical, skill-building work that helps clients identify unhelpful patterns and develop coping strategies for anxiety, stress, and day-to-day challenges. Another approach centres on emotional processing, offering a space to explore grief and trauma and to make sense of difficult feelings in ways that can reduce their impact on daily life. A third strand emphasises relationship-focused strategies that improve communication, set boundaries, and address intimacy-related concerns.
Finding the right mix of approaches is part of the therapeutic process. Nikita works collaboratively with each client to determine which techniques fit their needs, goals, and preferences, adjusting methods as progress unfolds so the work remains relevant and effective.
Online sessions by video call, phone, live chat, or text-based messaging offer practical flexibility for people balancing work, family, or other commitments. These options make it easier to access regular support from registered professionals without long commutes, and they allow therapy to be scheduled in ways that suit daily life while maintaining a steady course of care.