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Nigel Mckeown, BACP

UK BACP therapist for stress and relationships
  • Stress and anxiety support
  • Relationship and grief work
  • Flexible online sessions

About Nigel Mckeown

Nigel Mckeown is a UK-based therapist with four years of professional experience who holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy. He focuses on helping people navigate stress and anxiety, boost motivation, build self-esteem and confidence, and manage significant life changes.

Nigel creates an open, non-judgmental space where clients are invited to share thoughts and feelings honestly. His work emphasizes collaboration, listening carefully to each person so that therapy reflects their individual circumstances and goals.

His therapeutic style blends Person-Centred and Psychodynamic approaches with Cognitive Behavioural Therapy (CBT), drawing on elements from each to suit the needs of the client. A priority in his practice is tailoring the method and pace of therapy to the unique situation of every individual.

Nigel aims to support and empower people taking the first steps toward a more fulfilling life, offering steady guidance as clients explore change and build new coping strategies.

Areas of Expertise

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigue

Additional Focus Areas

Adoption and foster careAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual dysfunctionSexualityWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Nigel Mckeown have?

Nigel has 4 years of professional experience.

Is Nigel Mckeown a registered therapist?

Yes. He holds the BACP credential (British Association for Counselling and Psychotherapy). Registration details were not provided.

In which languages does Nigel Mckeown provide therapy?

Nigel provides therapy in English.

Where is Nigel Mckeown located?

Nigel is located in the United Kingdom.

How can I work with Nigel Mckeown as my therapist?

You can work with Nigel through video calls, phone sessions, live chat, or text-based messaging.

Does Nigel Mckeown work with international clients?

Nigel does not currently work with international clients.

How much does therapy with Nigel Mckeown cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Nigel draws on Client-Centred Therapy to place the client at the heart of the process, offering empathetic listening and support so individuals can explore their feelings and discover their own solutions. This approach works well for people seeking greater self-understanding and confidence. He also uses Psychodynamic Therapy to explore how past experiences and unconscious patterns may influence current thoughts and relationships, which can be helpful for those working through long-standing emotional themes. In addition, Cognitive Behavioural Therapy (CBT) provides practical tools to identify and reframe unhelpful thoughts and behaviours, often improving day-to-day coping with anxiety, low mood, or stress.

Finding the right approach is part of the therapeutic journey. Nigel collaborates with clients to determine which methods best match their needs, goals, and personal preferences, and he adapts treatment as progress unfolds. This collaborative stance helps ensure the work feels relevant and manageable.

Online therapy with Nigel is offered through video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different schedules and comfort levels. These options make it possible to access consistent support without travel, and they allow therapy to fit around work, family life, and other commitments.

Ready to start therapy with Nigel Mckeown?

Take the first step toward a better you.