Nidhish Parikh, BACP
Integrative counsellor for relationships and wellbeing
- Couples and individual therapy
- English and Gujarati
- BACP registered counsellor
About Nidhish Parikh
Nidhish Parikh is a BACP registered integrative counsellor who supports adults, adolescents and couples through a wide range of emotional and relational challenges. He brings three years of clinical experience to his practice and adapts his approach to suit each person - drawing on different therapeutic methods to meet individual needs.
He works with people dealing with anxiety, depression, low mood, low self-esteem, panic attacks and anger, as well as those coping with trauma, abuse, grief and relationship strain. He also provides support for issues such as attachment and abandonment concerns, commitment and intimacy difficulties, parenting and fatherhood questions, work-related stress and career transitions, and struggles with identity including sexual identity and gender exploration. His practice includes work with couples - heterosexual and same-sex partners - whether they are dating, cohabiting or married, and he can support relationships that are seeking repair or an amicable ending.
Nidhish aims to help clients untangle complex, painful patterns so they can reconnect with their authentic selves and improve relationships with others. He describes his style as empathetic, open and nonjudgmental, and has been described as supportive, caring, compassionate and good humoured. As a BACP registered practitioner - registered with the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom - he works within an ethical framework that keeps the client’s needs central.
Working integratively, he tailors techniques and interventions to the person or couple in front of him, guiding clients through practical steps and emotional exploration so life can feel more manageable and meaningful.
He works with people dealing with anxiety, depression, low mood, low self-esteem, panic attacks and anger, as well as those coping with trauma, abuse, grief and relationship strain. He also provides support for issues such as attachment and abandonment concerns, commitment and intimacy difficulties, parenting and fatherhood questions, work-related stress and career transitions, and struggles with identity including sexual identity and gender exploration. His practice includes work with couples - heterosexual and same-sex partners - whether they are dating, cohabiting or married, and he can support relationships that are seeking repair or an amicable ending.
Nidhish aims to help clients untangle complex, painful patterns so they can reconnect with their authentic selves and improve relationships with others. He describes his style as empathetic, open and nonjudgmental, and has been described as supportive, caring, compassionate and good humoured. As a BACP registered practitioner - registered with the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom - he works within an ethical framework that keeps the client’s needs central.
Working integratively, he tailors techniques and interventions to the person or couple in front of him, guiding clients through practical steps and emotional exploration so life can feel more manageable and meaningful.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMulticultural concernsNarcissismPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Nidhish Parikh have?
Nidhish Parikh has three years of clinical experience.
Is Nidhish Parikh a registered therapist?
Yes. He is registered with the BACP (British Association for Counselling and Psychotherapy).
In which languages does Nidhish Parikh provide therapy?
He provides therapy in English and Gujarati.
Where is Nidhish Parikh located?
He is located in the United Kingdom.
How can I work with Nidhish Parikh as my therapist?
You can work with Nidhish Parikh through video calls, phone sessions, live chat, or text-based messaging.
Does Nidhish Parikh work with international clients?
No. Nidhish Parikh does not currently work with international clients.
How much does therapy with Nidhish Parikh cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support with Nidhish Parikh
Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. It helps people understand and shift patterns of closeness and withdrawal, which can improve how they relate in intimate and family relationships.Client-Centered Therapy emphasizes a collaborative, non-directive relationship where the therapist offers empathy and unconditional positive regard. This approach supports people who need a safe space to explore feelings, build self-esteem and find their own solutions.
Narrative Therapy invites clients to examine the stories they tell about their lives and to re-author those narratives in ways that reflect their values and strengths. It can be useful for people who feel defined by past events or limiting beliefs and who want to create a different sense of identity and purpose.
Finding the right approach is part of the therapeutic journey. He works collaboratively with clients to identify which methods best suit their needs, goals and preferences, and registered professionals often adapt techniques over time as progress and priorities evolve.
Online therapy with him is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These remote options make it easier to access consistent support from home or elsewhere, and they allow therapy to fit more smoothly into busy lives.