Nicole Uprichard, BACP
- Trauma-informed counselling
- Action-oriented coaching
- BACP registered therapist
About Nicole Uprichard
Her counselling practice focuses on compassionate support for a range of psychological difficulties, including trauma, anxiety, depression, grief and bereavement, anger, and relationship challenges. She also provides specialised support for parents who have faced the profound challenges of baby loss and birth trauma. Nicole combines sensitivity to past experiences with practical care aimed at helping people feel steadier and more able to cope.
As a coach, Nicole adopts a forward-looking, action-oriented style that helps clients identify clear personal or professional goals and take practical steps toward them. She often blends counselling and coaching into a holistic approach, matching therapeutic reflection with goal-focused strategies to support personal development and growth.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Nicole Uprichard have?
She has 8 years of experience.
Is Nicole Uprichard a registered therapist?
Yes. She holds the BACP credential. Registration details are not provided here.
In which languages does Nicole Uprichard provide therapy?
She provides therapy in English.
Where is Nicole Uprichard located?
She is based in the United Kingdom.
How can I work with Nicole Uprichard as my therapist?
You can work with Nicole through video calls, phone sessions, live chat, or text-based messaging.
Does Nicole Uprichard work with international clients?
Yes. Nicole works with international clients.
How much does therapy with Nicole Uprichard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Nicole draws on Acceptance and Commitment Therapy and Client-Centered therapy to guide online work. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and feelings without getting overwhelmed by them, then choose actions that align with personal values - it can be useful for anxiety, low mood, and life transitions. Client-Centered therapy focuses on building a warm, nonjudgmental relationship where the client’s own insights and strengths drive change - this approach supports self-esteem, relationship issues, and emotional processing.
Finding the right approach is part of the therapeutic journey, and Nicole works collaboratively with each person to identify which methods fit their needs, goals, and preferences. She combines approaches as needed and adapts the work over time so therapy remains relevant and effective.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy around work, family, or other commitments and allow people to engage from locations that suit them, while still working with registered professionals and therapists who can tailor support to individual concerns.