Nicole Ibe, BACP
- Stress and anxiety support
- LGBT affirmative care
- Trauma-informed help
About Nicole Ibe
Nicole approaches each person with respect, sensitivity, and compassion, drawing on evidence-based therapeutic techniques to shape conversations and treatment plans that reflect individual needs. She speaks from personal lived experience of overcoming mental health struggles, a background that informs her empathetic stance and commitment to helping others find more stable, fulfilling lives. Sessions are tailored so that dialogue, goals, and practical strategies fit the client rather than a fixed model.
BACP stands for the British Association for Counselling and Psychotherapy, a recognised professional body in the UK. Nicole encourages people to take the first courageous step toward change and offers steady support throughout that process, helping clients explore options, develop coping skills, and build confidence at a pace that feels right for them.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Nicole Ibe have?
Nicole has three years of professional experience as a therapist.
Is Nicole Ibe a registered therapist?
Yes. Nicole holds the BACP credential - the British Association for Counselling and Psychotherapy. Registration details were not provided.
In which languages does Nicole Ibe provide therapy?
Therapy is offered in English.
Where is Nicole Ibe located?
Nicole is located in the United Kingdom.
How can I work with Nicole Ibe as my therapist?
You can work with Nicole through video calls, phone sessions, live chat, or text-based messaging.
Does Nicole Ibe work with international clients?
Yes, Nicole works with international clients.
How much does therapy with Nicole Ibe cost?
Costs can vary depending on factors such as your location and Nicole's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Nicole. Depending on her availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques and Online Support
Nicole uses evidence-based therapeutic techniques that include practical, skills-focused strategies designed to reduce stress, manage anxiety and anger, and improve day-to-day coping. These approaches teach clear tools for noticing unhelpful thoughts and patterns and replacing them with more constructive ways of responding, which can be useful for stress, panic, social anxiety, and mood concerns.She also incorporates trauma-sensitive, exploratory work for people processing grief, past abuse, or long-standing emotional wounds. This kind of work focuses on building safety, understanding how past experiences shape present reactions, and developing self-compassion and resilience to support recovery and improved self-esteem. In addition, Nicole offers identity-affirming support for LGBT clients and those exploring sexuality and self-love, helping people clarify values and strengthen relationships.
Finding the right approach is a collaborative process. Nicole works with each person to identify goals, preferences, and practical needs, then adapts methods so therapy feels relevant and achievable. Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for busy lives, easier access across distances, and options to choose the format that best fits comfort and communication style.