Nicky Owen, BACP
- Relationship and family focus
- Support for grief and trauma
- Improving self-esteem and confidence
About Nicky Owen
She approaches therapy from a strengths-based perspective, recognising that each person is the expert in their own story and that existing resources and resilience can be mobilised to address current challenges. Nicky emphasises collaboration, listening closely to what matters most to each client while drawing on her clinical skills to tailor support. As a practitioner registered with the BACP - the British Association for Counselling and Psychotherapy - she aims to offer grounded, compassionate care that helps clients build confidence, improve relationships, and find clearer ways of coping with life changes. She acknowledges that beginning therapy takes courage and honours the step clients take when they reach out for help.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Nicky Owen have?
Nicky Owen has 20 years of professional experience.
Is Nicky Owen a registered therapist?
Yes. She holds accreditation with the BACP - the British Association for Counselling and Psychotherapy.
In which languages does Nicky Owen provide therapy?
She provides therapy in English.
Where is Nicky Owen located?
She is based in the United Kingdom.
How can I work with Nicky Owen as my therapist?
You can work with Nicky Owen through video calls, phone sessions, live chat, or text-based messaging.
Does Nicky Owen work with international clients?
Yes, Nicky Owen works with international clients.
How much does therapy with Nicky Owen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Attachment-Based Therapy focuses on how early and current relationship patterns affect emotional responses and closeness in adult relationships. It helps people understand attachment needs and develop more secure ways of relating, which can be useful for relationship difficulties, intimacy-related issues, and attachment concerns.
Emotionally-Focused Therapy (EFT) helps clients access and work with the emotions underlying interactional patterns in couples and individuals. By exploring emotional experiences and how they shape behaviour, this approach aims to strengthen connections and improve communication in relationships and family settings.
Client-Centered Therapy emphasises a respectful, nonjudgemental therapeutic relationship in which the therapist follows the client’s lead and supports personal growth. This approach is well suited for people seeking to build self-esteem, increase confidence, and navigate life transitions through a collaborative, empathetic process.
Finding the right approach is part of the therapeutic work. Nicky will collaborate with each person to assess needs, goals, and preferences, helping to identify which methods or combination of methods fit best. This collaborative process ensures that therapy aligns with what the client wants to achieve.
Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy around work, family, and geographic constraints, and can help people access consistent support even when in-person meetings are not possible. Registered professionals and therapists can adapt these formats to deliver effective, tailored care that meets individual circumstances.