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Nicola Newman, BACP

Compassionate UK therapist for stress and addictions
  • Stress and anxiety
  • Addiction support
  • Family relationships

About Nicola Newman

Nicola Newman is a UK-credentialed therapist with three years of professional experience. She works with people facing stress and anxiety, those coping with addictions, and individuals navigating family conflicts, motivation challenges, self-esteem, and confidence. Nicola places respect, sensitivity, and compassion at the center of her work, shaping conversations and treatment plans around each person's unique circumstances and preferences. She tailors her therapeutic approach to meet specific needs, adjusting pacing and focus so sessions feel relevant and manageable. Nicola recognises that taking the first step toward therapy often requires courage and she affirms the decision to begin this work as an important milestone.

Nicola is registered with the BACP - the British Association for Counselling and Psychotherapy - which denotes alignment with recognised professional standards in the United Kingdom. Her practice aims to create a supportive environment where practical strategies and personal reflection can come together to promote clearer thinking and better coping skills.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Attachment issuesBody imageControl issuesDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameJealousyMen's issuesMoney and financial issuesParanoiaSelf-loveWomen's issues

Frequently Asked Questions

How much experience does Nicola Newman have?

Nicola Newman has 3 years of professional experience working with people on issues such as stress, anxiety, addictions, family conflicts, motivation, self-esteem, and confidence.

Is Nicola Newman a registered therapist?

Yes. Nicola Newman holds the BACP credential.

In which languages does Nicola Newman provide therapy?

Nicola Newman provides therapy in English.

Where is Nicola Newman located?

Nicola Newman is located in the United Kingdom.

How can I work with Nicola Newman as my therapist?

You can work with Nicola Newman through video calls, phone sessions, live chat, or text-based messaging.

Does Nicola Newman work with international clients?

Nicola Newman does not currently work with international clients.

How much does therapy with Nicola Newman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Techniques and Online Support

Nicola works with evidence-based therapeutic techniques that focus on practical skills and measurable progress. One common element is skills-based work that helps people develop coping tools for stress, anxiety, and addictive behaviours - this often includes learning new ways to manage thoughts, emotions, and day-to-day reactions. Another thread of her approach is trauma-aware support aimed at helping people process distressing experiences at a pace that feels safe and manageable, with attention to how past events affect current relationships and wellbeing. Nicola also attends to attachment-related patterns when they arise, exploring how early relationship styles influence present difficulties and helping clients build more secure ways of relating.

Finding the right approach is part of the therapeutic process. Nicola collaborates with each client to identify which techniques fit their goals, preferences, and the challenges they bring, adjusting strategies as progress unfolds so the work stays relevant and effective.

Online therapy with Nicola is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility to fit different schedules and comfort levels. These options make it possible to access consistent support from registered professionals without needing to travel, and they allow therapy to continue in ways that suit each person’s life and pace.

Ready to start therapy with Nicola Newman?

Take the first step toward a better you.