Nicola Longson, BACP
- Stress and anxiety
- Family and relationships
- Trauma and abuse
About Nicola Longson
Nicola brings a respectful, sensitive, and compassionate approach to each working relationship, tailoring conversations and treatment plans to the specific needs of the person in front of her. She combines evidence-informed methods with attentive listening so clients can explore their experiences, build coping skills, and pursue meaningful change. Nicola frames therapy as a collaborative process and aims to support and empower people to take the courageous steps toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Nicola Longson have?
Nicola Longson has five years of professional experience.
Is Nicola Longson a registered therapist?
Yes. She holds the BACP credential.
In which languages does Nicola Longson provide therapy?
Nicola provides therapy in English.
Where is Nicola Longson located?
Nicola Longson is located in the United Kingdom.
How can I work with Nicola Longson as my therapist?
You can work with Nicola Longson through video calls, phone sessions, live chat, or text-based messaging.
Does Nicola Longson work with international clients?
Nicola Longson does not currently work with international clients.
How much does therapy with Nicola Longson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online approaches for practical, collaborative care
Nicola often draws on Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy focuses on building a supportive, non-judgmental space where the person’s own perspective guides the pace and goals of therapy - it is useful for issues like low self-esteem, relationship struggles, and coping with life changes. Cognitive Behavioral Therapy, or CBT, involves identifying and testing unhelpful thoughts and behaviors and developing practical strategies to manage symptoms - it is commonly used for stress, anxiety, anger, sleep difficulties, and mood concerns.Finding the right approach is part of the therapeutic process. Nicola works collaboratively with each person to explore which methods best match their needs, goals, and preferences, adapting the plan as therapy progresses and combining techniques where helpful.
Online sessions by video, phone, live chat, or text-based messaging offer flexibility for people balancing work, family, or other commitments. These options make it easier to access registered professionals from different locations, try different session formats, and maintain continuity of care when life requires more adaptable scheduling.