Nicola Keenan, BACP
- Anxiety and depression
- Relationship and family
- Trauma and abuse
About Nicola Keenan
Nicola Keenan is a BACP-registered counsellor who offers a compassionate, person-centred approach to people navigating stress, anxiety, depression, relationship and family difficulties, trauma and abuse, grief, parenting challenges, and other life transitions. With four years of clinical experience, she draws on training and practical work supporting individuals affected by PTSD, domestic abuse, sexual, emotional and physical abuse, and first responder issues. BACP stands for the British Association for Counselling and Psychotherapy and indicates membership of a professional body that promotes ethical practice and ongoing development in counselling.
Nicola creates a relaxed, non-judgemental space where people can explore what they want to change and work toward the goals that matter to them. Her practice is grounded in client-centred therapy, a non-directive model developed by Carl Rogers that prioritises empathy, respect, and the client’s own capacity to find solutions. Nicola listens attentively and supports people in building insight, resilience, and practical coping strategies.
Please note that Nicola Keenan is not accepting new clients at this time. The information above describes her training, approach, and areas of focus for those seeking more detail about her practice.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Nicola Keenan have?
Nicola Keenan has four years of experience working as a counsellor, supporting people with a range of mental health and wellbeing concerns.
Is Nicola Keenan a registered therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a professional organisation that supports standards of practice for counsellors and psychotherapists.
In which languages does Nicola Keenan provide therapy?
Nicola provides therapy in English.
Where is Nicola Keenan located?
Nicola is based in the United Kingdom.
How can I work with Nicola Keenan as my therapist?
Sessions can be offered via video calls, phone sessions, live chat, or text-based messaging. Please note that Nicola is not accepting new clients at this time, so these options may not currently be available for new referrals.
Does Nicola Keenan work with international clients?
No. Nicola Keenan does not currently work with international clients.
How much does therapy with Nicola Keenan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging. Please be aware that Nicola is not accepting new clients at this time, so immediate matchmaking with her may not be possible.
Client-Centred Care Delivered Online
Client-centred therapy places the person at the heart of the process, offering an empathic, non-directive environment where the therapist supports the client to explore feelings and identify their own solutions. This approach is well suited to people dealing with anxiety, depression, low self-esteem, relationship difficulties, grief, and the emotional impacts of trauma or abuse because it focuses on understanding, respect, and personal growth.Nicola’s practice emphasises listening and collaboration. She works alongside people to clarify goals, experiment with new ways of coping, and adapt the approach as needs evolve. Finding the right therapeutic fit is part of the work itself - Nicola and the client determine together which style and pace feel most helpful, tailoring sessions to the individual’s preferences and circumstances.
Online therapy offers practical flexibility, with options for video calls, phone sessions, live chat, or text-based messaging. These formats can make it easier to arrange sessions around work, caregiving, or mobility constraints, and they allow registered professionals to offer consistent support even when in-person meetings are not practical. For many people, remote sessions provide an accessible route to regular, focused work on the issues that matter most.