Nicola Jameson, BACP, NCPS
Warm UK counsellor for relationships and trauma
- Relationship support
- Trauma recovery
- Grief and loss
About Nicola Jameson
Nicola Jameson is a qualified counsellor and psychotherapist practicing in the United Kingdom with 7 years of professional experience. She has worked with people facing relationship difficulties, trauma and abuse, bereavement and loss, and challenges related to motivation, self-esteem and confidence. Nicola combines a respectful, sensitive and compassionate approach with practical guidance, adapting the format and focus of sessions to meet each person’s individual needs.
She prioritizes creating a space where difficult topics can be explored at a pace that feels manageable, and she tailors treatment plans to the specific goals and circumstances of the person she is supporting. Nicola recognizes that beginning therapy can take real courage and she acknowledges and honors that first step toward change. Her work aims to help people build insight, strengthen coping skills and find clearer ways forward when facing relationship strain, grief, anxiety, addiction or other life transitions.
Nichola’s style emphasizes collaboration and practical steps alongside emotional understanding, ensuring that the work stays relevant to everyday life while addressing deeper patterns and past experiences.
She prioritizes creating a space where difficult topics can be explored at a pace that feels manageable, and she tailors treatment plans to the specific goals and circumstances of the person she is supporting. Nicola recognizes that beginning therapy can take real courage and she acknowledges and honors that first step toward change. Her work aims to help people build insight, strengthen coping skills and find clearer ways forward when facing relationship strain, grief, anxiety, addiction or other life transitions.
Nichola’s style emphasizes collaboration and practical steps alongside emotional understanding, ensuring that the work stays relevant to everyday life while addressing deeper patterns and past experiences.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsFamily conflictsEating disordersSleeping disordersAnger managementDepressionCoping with life changesADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityCancerCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Nicola Jameson have?
Nicola Jameson has 8 years of experience.
Is Nicola Jameson a registered therapist?
Yes. She holds the credentials BACP and NCPS.
In which languages does Nicola Jameson provide therapy?
Therapy is provided in English.
Where is Nicola Jameson located?
Nicola Jameson is located in the United Kingdom.
How can I work with Nicola Jameson as my therapist?
You can work with Nicola Jameson through video calls, phone sessions, live chat, or text-based messaging.
Does Nicola Jameson work with international clients?
Yes, Nicola Jameson works with international clients.
How much does therapy with Nicola Jameson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online connection and change
Attachment-Based Therapy focuses on how early relationship patterns shape current emotional responses and connection to others. This approach explores how past bonds influence present relationships and can be helpful for issues like attachment difficulties, abandonment concerns and recurring relationship conflicts.Client-Centered Therapy emphasizes a non-judgmental, accepting therapeutic relationship where the person’s own experiences guide the pace and content of work. It supports self-esteem, confidence and personal growth by prioritising empathy and respect as the basis for change.
Cognitive Behavioral Therapy (CBT) helps by identifying and shifting unhelpful thoughts and behaviours into more constructive patterns. It is often used to address anxiety, low mood, stress and practical coping strategies for everyday challenges.
Finding the right approach is part of the collaborative process. Nicola will work with each person to assess needs, goals and preferences and to select or blend methods that fit the individual situation.
Online therapy offers flexible options such as video calls, phone sessions, live chat and text-based messaging, making it easier to fit sessions around work, family and other commitments. These formats allow people to access registered professionals from different locations and can increase consistency, convenience and continuity of support.