Nicola Hill, BACP
- Person-centred care
- Mindfulness and EFT
- Relationships and trauma
About Nicola Hill
As a Heal Your Life coach she introduces reusable self-awareness tools designed to reframe negative self-talk and encourage kinder internal dialogue. Her person-centred stance emphasises listening and empathy, creating space for clients to explore reactions, set goals, and develop new ways of responding to stress, grief, relationship difficulties, low self-worth, and other life challenges.
Nicola explains that BACP registration means she adheres to standards set by the British Association for Counselling and Psychotherapy, reflecting professional training and membership of a recognised counselling body. She works with issues including anxiety, trauma and abuse, addictions, parenting and family concerns, sleep difficulties, career and life transitions, and compassion fatigue, as well as attachment-related struggles and body image or codependency concerns. Nicola integrates coaching elements with therapeutic practice to support practical change and emotional growth while emphasising self-compassion and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Nicola Hill have?
Nicola Hill has 5 years of experience.
Is Nicola Hill a registered therapist?
Yes. Nicola Hill holds BACP registration, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Nicola Hill provide therapy?
Nicola Hill provides therapy in English.
Where is Nicola Hill located?
Nicola Hill is located in the United Kingdom.
How can I work with Nicola Hill as my therapist?
You can work with Nicola Hill through video calls, phone sessions, live chat, or text-based messaging.
Does Nicola Hill work with international clients?
No. Nicola Hill does not currently work with international clients.
How much does therapy with Nicola Hill cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Nicola blends person-centred practice with focused techniques to help clients build awareness and emotional strength. Client-Centred Therapy prioritises empathy and nonjudgemental listening - the therapist follows the client's lead to create a trusting environment where personal insight and self-directed change can emerge. Emotionally-Focused Therapy (EFT) works with emotion and attachment patterns to improve connection in relationships and to process painful emotional responses, which can be helpful for relationship difficulties and attachment concerns. Mindfulness Therapy introduces simple attention and present-moment practices that reduce reactivity and support coping with anxiety, stress, and difficult thoughts.Finding the right approach is part of the therapeutic process. Nicola collaborates with each person to identify which methods fit their needs, goals, and preferences, adjusting techniques as the work progresses so the client and therapist decide together what helps most.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow people to engage from home or other convenient locations, fit sessions into busy schedules, and maintain continuity of care during life changes - all while working with registered professionals who provide tailored therapeutic support.