Nicola Dove, BACP
- BACP registered counsellor
- Supports anxiety and addiction
- Online and phone sessions
About Nicola Dove
Her practice also gives attention to related concerns such as abandonment, body image and codependency, drug and alcohol addiction, eating and food-related issues, feelings of emptiness, forgiveness, guilt and shame, isolation and loneliness, life purpose, mood disorders, panic attacks, self-harm, self-love and social anxiety. Nicola recognises that there are times when life feels overwhelming and that reaching out for support can be a courageous step toward change. She creates a non-judgmental space in which people can explore old patterns, learn new coping strategies and begin to rebuild a sense of agency.
Nicola’s commitment to the profession grew from her personal experience of counselling at a difficult crossroads in life. That experience inspired her to train and to support others through their own journeys, witnessing resilience and gradual change over time. Her work is grounded in empathy, respect and collaboration, with an emphasis on helping people reclaim balance and move toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Nicola Dove have?
Nicola Dove has 5 years of experience.
Is Nicola Dove a registered therapist?
Yes. Nicola Dove holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Nicola Dove provide therapy?
Nicola Dove provides therapy in English.
Where is Nicola Dove located?
Nicola Dove is based in the United Kingdom.
How can I work with Nicola Dove as my therapist?
You can work with Nicola Dove through video calls, phone sessions, live chat, or text-based messaging.
Does Nicola Dove work with international clients?
Nicola Dove does not currently work with international clients.
How much does therapy with Nicola Dove cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Nicola integrates client-centred therapy, cognitive behavioural therapy (CBT) and mindfulness-based techniques to suit each person she works with. Client-centred therapy focuses on creating a compassionate, non-directive space where a person’s own goals and values guide the work; it helps with self-esteem, relationship issues and emotional processing. CBT offers practical tools to identify and change unhelpful thoughts and behaviours, making it useful for anxiety, depression, panic and mood-related concerns. Mindfulness therapy teaches present-moment awareness and gentle acceptance, which can reduce reactivity and support coping with stress, cravings and difficult emotions.
Finding the right approach is part of the therapeutic process and Nicola treats this as a collaborative endeavour. She works with clients to understand their needs, goals and preferences, and adapts techniques over time to find the best fit. Registered professionals can blend these methods to match pace and priorities so that the work feels relevant and manageable.
Online therapy with Nicola can take place by video calls, phone sessions, live chat or text-based messaging, offering practical flexibility for people balancing work, family or health commitments. Remote sessions make it easier to access consistent support without travel, and they allow therapy to fit into varied schedules while maintaining the same professional therapeutic focus as in-person work.