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Nicola Channing, BACP

Support for stress, relationships, and change
  • Stress and anxiety support
  • Relationship and family work
  • Flexible online sessions

About Nicola Channing

Nicola Channing is a BACP-registered therapist based in the United Kingdom with 8 years of professional experience. She specialises in supporting people experiencing stress and anxiety, relationship and family difficulties, and challenges with motivation, self-esteem, and confidence. Nicola draws on a range of evidence-based techniques to help clients explore their thoughts and feelings and build practical coping skills.

Nicola aims to create an open, nonjudgmental space where people can share what matters to them and work toward lasting change. She recognises that taking the first step toward a more fulfilling and happier life requires courage, and she offers calm, steady support throughout the therapeutic process. Nicola works collaboratively with each person to tailor approaches to their needs and goals, helping them develop greater clarity, resilience, and hope for the future.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also Specializes In

AddictionsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepression

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Nicola Channing have?

Nicola Channing has 8 years of experience.

Is Nicola Channing a registered therapist?

Yes. She holds BACP, which is the British Association for Counselling and Psychotherapy.

In which languages does Nicola Channing provide therapy?

Nicola Channing provides therapy in English.

Where is Nicola Channing located?

She is located in the United Kingdom.

How can I work with Nicola Channing as my therapist?

You can work with Nicola Channing through video calls, phone sessions, live chat, or text-based messaging.

Does Nicola Channing work with international clients?

Yes, Nicola Channing works with international clients.

How much does therapy with Nicola Channing cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based techniques and flexible online sessions

Nicola uses evidence-based therapeutic techniques that focus on how thoughts and behaviours influence emotional wellbeing. These approaches help people identify unhelpful thinking patterns and develop practical strategies to manage stress, anxiety, low mood, or problems with motivation and confidence.

She also employs skills-based work that teaches coping tools for everyday challenges - such as emotion regulation, communication strategies, and problem-solving methods - which can be useful for relationship and family issues. In addition, Nicola integrates relational and family-focused work to address communication patterns and dynamics that affect connection and intimacy.

Finding the right approach is part of the therapeutic journey, and Nicola works collaboratively with each person to determine what fits best for their needs, goals, and preferences. She tailors techniques and pacing so treatment feels personally relevant and achievable.

Online therapy with Nicola is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to suit different schedules and comfort levels. These options make it easier to access registered professionals from different locations and to maintain continuity of care during life transitions or busy periods.

Ready to start therapy with Nicola Channing?

Take the first step toward a better you.