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Nicholas "Nick" Barlow, BACP

Client-centered therapist for anxiety and stress
  • Anxiety and stress care
  • Sleep and confidence support
  • Career and life transitions

About Nicholas "Nick" Barlow

Nicholas "Nick" Barlow is a UK-credentialed therapist with three years of professional experience supporting people through stress, anxiety, sleep difficulties, low self-esteem, motivation challenges, and career-related problems. He is registered with the BACP - the British Association for Counselling and Psychotherapy - which signals his training and adherence to recognised professional standards in the United Kingdom. Nick adopts a collaborative stance, working from the belief that each person is the expert on their own life and already has strengths to draw on when facing difficult circumstances.

Clients who work with Nick can expect a compassionate, nonjudgmental approach that focuses on practical strategies as well as deeper personal exploration. He aims to help people build confidence, improve sleep and daily functioning, manage panic and social anxiety, and navigate workplace or midlife transitions. Taking the first step toward greater wellbeing often requires courage, and Nick provides steady support and encouragement throughout that process. His style combines evidence-informed techniques with attention to individual values and life goals, helping people move toward a more satisfying and sustainable way of living.

Areas of Expertise

Primary Focus

Stress, AnxietySleeping disordersSelf esteemCareer difficultiesDepression

Additional Focus Areas

Communication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Nicholas "Nick" Barlow have?

Nicholas "Nick" Barlow has three years of professional experience.

Is Nicholas "Nick" Barlow a registered therapist?

Yes. He holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates his training and membership in a UK professional body for therapists.

In which languages does Nicholas "Nick" Barlow provide therapy?

He provides therapy in English.

Where is Nicholas "Nick" Barlow located?

He is located in the United Kingdom.

How can I work with Nicholas "Nick" Barlow as my therapist?

You can work with Nicholas "Nick" Barlow through video calls, phone sessions, live chat, or text-based messaging.

Does Nicholas "Nick" Barlow work with international clients?

Nicholas "Nick" Barlow does not currently work with international clients.

How much does therapy with Nicholas "Nick" Barlow cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Nicholas "Nick" Barlow draws on client-centered therapy and cognitive behavioral therapy (CBT) to tailor support to each person's needs. Client-centered therapy emphasizes empathy, active listening, and building on a person’s own strengths - it can help with issues like low self-esteem, life purpose questions, and relationship or communication difficulties. CBT focuses on identifying and changing unhelpful thoughts and behaviours and is often effective for anxiety, panic attacks, sleep problems, and depression.

Finding the right therapeutic approach is a collaborative process. Nick works with clients to explore goals, preferences, and what feels most helpful, adjusting methods over time so the work fits the person rather than forcing a single model onto every situation.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow people to fit sessions around work, family, and other commitments, and to continue therapeutic progress from familiar environments. Registered professionals can use these formats to provide regular, structured support while adapting pace and style to each client's circumstances.

Ready to start therapy with Nicholas "Nick" Barlow?

Take the first step toward a better you.