Nichola Williams, BACP
UK therapist for stress and relationship support
- Stress and anxiety
- LGBT and relationship support
- Family conflict help
About Nichola Williams
Nichola Williams is licensed in the United Kingdom and brings six years of professional therapeutic experience to her practice. She works with people facing stress and anxiety, LGBT-related concerns, relationship difficulties, and family conflicts, offering a calm and respectful presence as clients explore what matters to them.
Nichola adopts a collaborative, strengths-based stance, believing that each person is the expert of their own story and already holds resources that can support change. Her work aims to identify those strengths and build practical steps toward clearer thinking and healthier connections. She holds BACP accreditation, BACP (British Association for Counselling and Psychotherapy), which is a recognised professional body for counsellors and therapists in the UK.
Nichola recognises that beginning therapy often requires courage, and she values the decision to seek support. Her approach focuses on helping people understand their patterns, manage emotional challenges, and work through relationship and family issues with compassion and clarity.
Nichola adopts a collaborative, strengths-based stance, believing that each person is the expert of their own story and already holds resources that can support change. Her work aims to identify those strengths and build practical steps toward clearer thinking and healthier connections. She holds BACP accreditation, BACP (British Association for Counselling and Psychotherapy), which is a recognised professional body for counsellors and therapists in the UK.
Nichola recognises that beginning therapy often requires courage, and she values the decision to seek support. Her approach focuses on helping people understand their patterns, manage emotional challenges, and work through relationship and family issues with compassion and clarity.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesDependent personalityDissociationDivorce and separationEating and food-related issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Frequently Asked Questions
How much experience does Nichola Williams have?
Nichola Williams has 6 years of professional experience.
Is Nichola Williams a registered therapist?
Yes. She holds the BACP credential.
In which languages does Nichola Williams provide therapy?
She provides therapy in English.
Where is Nichola Williams located?
She is located in the United Kingdom.
How can I work with Nichola Williams as my therapist?
Nichola offers sessions by video calls, phone sessions, live chat, and text-based messaging.
Does Nichola Williams work with international clients?
Yes, Nichola Williams works with international clients.
How much does therapy with Nichola Williams cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.
Evidence-Based Techniques and Online Support
Nichola works with evidence-based therapeutic techniques that focus on understanding patterns, developing coping skills, and applying practical strategies to reduce distress and improve everyday functioning. These approaches draw on research-backed methods to help with issues such as stress, anxiety, depression, and relationship difficulties.
She also uses a strengths-based, collaborative approach that centres on each person's existing resources and goals. This means sessions often emphasise what is already working and how to build on those capacities to manage challenges. In addition, Nichola offers attachment-informed work for those dealing with abandonment and attachment-related concerns, helping people explore relational patterns and develop more secure ways of relating.
Finding the right approach is part of the therapeutic process, and Nichola works collaboratively with each person to identify techniques that best match their needs, goals, and preferences. Registered professionals and therapists may adapt methods over time so the work remains aligned with the client's experience.
Online therapy with Nichola is available by video calls, phone sessions, live chat, or text-based messaging, providing flexible options for different schedules and comfort levels. This accessibility makes it easier for people to fit therapy into busy lives and to connect across locations when in-person sessions are not possible.