Niamh Duffy, BACP
- Stress and anxiety support
- Relationship and trauma
- Online sessions available
About Niamh Duffy
Her practice blends an integrative approach with a strong person-centred foundation - she follows the client’s lead while offering gentle guidance when appropriate. This way of working aims to create a collaborative relationship in which the person’s pace, values, and goals shape the therapeutic process. Niamh also supports people dealing with attachment and abandonment concerns, communication problems, divorce and separation, domestic violence, loneliness, obsessive or compulsive patterns, panic, self-harm, and women’s issues.
Niamh holds BACP accreditation, which indicates membership of the British Association for Counselling and Psychotherapy and a commitment to professional standards. She approaches each person with respect, sensitivity, and compassion, and she frames therapy as a practical step toward clearer understanding and meaningful change. Taking the first step can feel daunting, and Niamh aims to make that step manageable and purposeful for anyone ready to begin.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Niamh Duffy have?
Niamh Duffy has nine years of experience.
Is Niamh Duffy a registered therapist?
Yes. She holds BACP, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Niamh Duffy provide therapy?
Therapy is provided in English.
Where is Niamh Duffy located?
Niamh Duffy is based in the United Kingdom.
How can I work with Niamh Duffy as my therapist?
Clients can work with Niamh through video calls, phone sessions, live chat, or text-based messaging.
Does Niamh Duffy work with international clients?
Yes, Niamh Duffy works with international clients.
How much does therapy with Niamh Duffy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative approaches and online therapy
Niamh Duffy draws on client-centred therapy, cognitive behavioural therapy (CBT), and emotionally-focused therapy to guide online work. Client-centred therapy focuses on following the person's lead, offering empathy and acceptance to help them explore feelings and priorities; it suits people seeking a supportive environment for self-exploration. CBT addresses unhelpful thoughts and behaviours with practical tools and can be helpful for anxiety, panic, and low mood. Emotionally-focused therapy helps people understand and change patterns in close relationships by exploring underlying emotions and attachment needs.
Finding the right approach is part of the therapeutic process; Niamh works collaboratively with each person to identify which methods fit their needs, goals, and preferences. Together they review what feels most helpful and adapt the approach as therapy progresses.
Online therapy with Niamh offers flexibility in how sessions take place - video calls, phone sessions, live chat, or text-based messaging - so people can choose formats that match their schedule and comfort level. These options make therapy more accessible for those balancing work, family, or living in different locations, while still allowing registered professionals to provide structured, ongoing support.