Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Nessreen Lyne, NCPS

Compassionate UK therapist for relationships and recovery
  • Relationship specialist
  • Trauma and addiction
  • Life skills coaching

About Nessreen Lyne

Nessreen Lyne is a United Kingdom based therapist with 15 years of professional experience, offering practical support for people facing stress, anxiety, addictions, relationship challenges, and anger management. She approaches therapy with the belief that each person is the expert of their own story and brings strengths to the work of change. Nessreen focuses on empowering clients to develop life skills, build resilience, and move toward a more fulfilling and happier life. She emphasizes courage and collaboration in the early steps of seeking change and provides steady support as clients explore goals and solutions.

Nessreen works with a wide range of relationship styles and diverse identities, including LGBTQ clients, non-binary people, polyamorous and open relationships, asexual relationships, friends-with-benefits arrangements, and BDSM, kink, and alternative sex culture dynamics. Her other clinical interests include family and parenting issues, grief, intimacy, eating and sleeping difficulties, ADHD, bipolar conditions, trauma and attachment concerns, and codependency. Nessreen holds NCPS, a professional credential, and combines clinical experience with a compassionate, strengths-based approach to help clients become the best version of themselves.

Areas of Expertise

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Nessreen Lyne have?

Nessreen Lyne has 15 years of professional experience.

Is Nessreen Lyne a registered therapist?

Yes. She holds the credential NCPS. Registration details: .

In which languages does Nessreen Lyne provide therapy?

Nessreen Lyne provides therapy in English.

Where is Nessreen Lyne located?

Nessreen Lyne is located in the United Kingdom.

How can I work with Nessreen Lyne as my therapist?

Clients can work with Nessreen Lyne through video calls, phone sessions, live chat, or text-based messaging.

Does Nessreen Lyne work with international clients?

Yes, Nessreen Lyne works with international clients.

How much does therapy with Nessreen Lyne cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take committed action toward those values while learning to live with difficult thoughts and feelings. It is often useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores how early relationship patterns shape current bonds and emotional responses, helping clients rebuild trust, improve intimacy, and resolve long-standing relationship wounds. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical tools for managing mood, anxiety, and coping with everyday challenges.

Nessreen Lyne treats the selection of a therapeutic approach as a collaborative process. She works with clients to understand their needs, goals, and preferences, and adjusts methods over time to find the best fit rather than using a one-size-fits-all model. This collaborative stance helps ensure therapy aligns with what each person hopes to achieve.

Online therapy with Nessreen offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier for people to access consistent support around busy schedules, geographic limits, or mobility needs. Registered professionals and therapists can adapt techniques to each medium so clients receive effective, accessible care wherever they are.

Ready to start therapy with Nessreen Lyne?

Take the first step toward a better you.