Neil Porter, BACP
- Trauma-informed presence
- Collaborative and soulful
- Mindful practical tools
About Neil Porter
His practice is built on sustained presence. He creates an accepting, non-judgmental environment where people are seen as whole human beings rather than a list of problems. Alongside practical tools and clinical insight, he places value on simply being with whatever emerges - sometimes healing begins not by fixing but by being genuinely met.
Having navigated his own experiences of trauma, he understands how complex and courageous that process can be. Personal growth is a lived commitment for him, guiding his capacity to remain steady and attuned while supporting others. His manner is collaborative and soulful, working intuitively and drawing on somatic awareness, spirituality - not religion, and tailored practical techniques.
He does not aim to define clients but to walk alongside them as they remember, reclaim, and reimagine what is possible. The work can be challenging at times, and also unexpectedly warm - a friendly presence that can make it easier to breathe. He offers a space intended to help people feel heard, held, and seen. You do not have to go through it alone.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Neil Porter have?
Neil Porter has 6 years of experience.
Is Neil Porter a registered therapist?
Yes. He holds BACP, which refers to membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.
In which languages does Neil Porter provide therapy?
Therapy is offered in English.
Where is Neil Porter located?
Neil Porter is located in the United Kingdom.
How can I work with Neil Porter as my therapist?
You can work with Neil Porter through video calls, phone sessions, live chat, or text-based messaging.
Does Neil Porter work with international clients?
Yes, Neil Porter works with international clients.
How much does therapy with Neil Porter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Neil Porter draws on client-centered work, mindfulness practice, and trauma-focused approaches to guide online sessions. Client-centered therapy centers the person - it emphasizes listening, empathy, and collaboration so clients feel genuinely seen and supported as they explore relationships, self-esteem, or life transitions. Mindfulness therapy teaches simple, present-moment awareness skills that can reduce reactivity and strengthen coping with anxiety, stress, or overwhelming emotions. Trauma-focused work addresses the effects of past harm through carefully paced, targeted strategies that help people process painful memories and reclaim a sense of safety and agency.Finding the right combination of these methods is part of the therapeutic journey. Neil works collaboratively with each person to shape a plan that fits their needs, goals, and preferences, adjusting techniques as progress unfolds. Registered professionals and therapists often blend approaches to match the unique concerns a client brings.
Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into daily life and to connect from different locations. For many people this accessibility supports consistent engagement and makes it simpler to receive ongoing support when it is needed.