Neera Chaudhary, BACP
UK BACP counsellor for anxiety and relationships
- Stress and anxiety
- Relationship support
- Trauma recovery
About Neera Chaudhary
Neera Chaudhary is a UK-credentialed counsellor with four years of professional experience and BACP accreditation - the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists. She works with people facing stress and anxiety, relationship challenges, trauma and abuse, low self-esteem and motivation concerns, and a wide range of life transitions including grief, parenting pressures and career changes.
Her practice also addresses difficulties related to addiction, sleep and eating problems, intimacy and sexual concerns, ADHD, bipolar-related coping, and compassion fatigue among caregivers and professionals. Neera draws on evidence-informed methods to help clients explore patterns of thought and attachment, develop practical coping strategies and build confidence to move forward.
Clients can expect a calm, non-judgemental space to reflect, set goals and practice new skills. Neera provides therapy in English and works with individuals in the United Kingdom and internationally. She is not currently accepting new clients.
Her practice also addresses difficulties related to addiction, sleep and eating problems, intimacy and sexual concerns, ADHD, bipolar-related coping, and compassion fatigue among caregivers and professionals. Neera draws on evidence-informed methods to help clients explore patterns of thought and attachment, develop practical coping strategies and build confidence to move forward.
Clients can expect a calm, non-judgemental space to reflect, set goals and practice new skills. Neera provides therapy in English and works with individuals in the United Kingdom and internationally. She is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Neera Chaudhary have?
Neera Chaudhary has four years of professional experience working in the UK.
Is Neera Chaudhary a registered therapist?
Yes. She holds BACP, the British Association for Counselling and Psychotherapy, which is a UK professional body for counsellors and psychotherapists.
In which languages does Neera Chaudhary provide therapy?
Therapy is offered in English.
Where is Neera Chaudhary located?
She is based in the United Kingdom.
How can I work with Neera Chaudhary as my therapist?
You can work with Neera Chaudhary through video calls, phone sessions, live chat, or text-based messaging.
Does Neera Chaudhary work with international clients?
Yes, Neera Chaudhary works with international clients.
How much does therapy with Neera Chaudhary cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Neera commonly integrates Attachment-Based Therapy, Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her work. Attachment-Based Therapy explores how early relationships influence current patterns and helps people improve trust, closeness and emotional regulation - it is often used for relationship difficulties and attachment issues.Client-Centered Therapy focuses on empathic, non-judgemental listening and supports clients to find their own answers; it is well suited to those seeking to build self-esteem, clarify values and increase motivation. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and behaviours and develop practical skills to manage anxiety, mood and stress-related problems.
Finding the right approach is part of the therapeutic process. Neera collaborates with each person to identify which methods fit their needs, goals and preferences, and adjusts the plan as progress unfolds.
Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat or text-based messaging - making it easier to fit sessions around work, caregiving or travel. These options allow registered professionals and therapists to provide care across distances and time zones while supporting consistent access to therapy and ongoing practice between sessions.