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Nathan Holmes, BACP

Person-centred counsellor for anxiety and addiction
  • Anxiety and depression
  • Addiction and family support
  • Online and phone sessions

About Nathan Holmes

Nathan Holmes is a counsellor with seven years of practice supporting people through anxiety, depression, low self-esteem and challenges with self-image. He has spent recent years working within a drug and alcohol service, supporting individuals in active addiction as well as their family members, and brings experience working with a diverse range of clients and life situations.

His training is in a humanistic integrative style with a particular focus on Person-Centred theory. That approach places the client at the centre of therapy, with the therapist creating a respectful, non-judgemental space and helping the client explore their own goals and choices. Nathan also holds the BACP credential - BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and therapists in the United Kingdom.

Nathan aims to work in a warm, approachable and genuine manner, helping clients to find practical ways of coping and making meaningful change. He welcomes the opportunity to work collaboratively with people who are ready to explore their feelings and take steps toward better wellbeing.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefParenting issues

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCommunication problemsControl issuesDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Nathan Holmes have?

Nathan Holmes has 7 years of professional experience working with a range of presenting issues.

Is Nathan Holmes a registered therapist?

Yes. He holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Nathan Holmes provide therapy?

Nathan Holmes provides therapy in English.

Where is Nathan Holmes located?

Nathan Holmes is located in the United Kingdom.

How can I work with Nathan Holmes as my therapist?

You can work with Nathan Holmes through video calls, phone sessions, live chat, or text-based messaging.

Does Nathan Holmes work with international clients?

Nathan Holmes does not currently work with international clients.

How much does therapy with Nathan Holmes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centred and Motivational Approaches for Online Therapy

Client-Centred Therapy focuses on creating an accepting, non-judgemental space where the client guides the pace and direction of work. It helps people explore feelings, build self-understanding and regain confidence in their own choices. Motivational Interviewing is a collaborative, goal-oriented style that helps people resolve mixed feelings about change and find their own reasons for moving forward; it is often useful in work around addiction and behaviour change.

Finding the right approach is part of the therapeutic process. Nathan will work collaboratively with each client to identify which methods fit their needs, goals and preferences, and may adapt his style over time so sessions remain practical and relevant.

Online therapy offers flexible options such as video calls, phone sessions, live chat and text-based messaging, which can make it easier to attend regularly and fit therapy around work, family and other commitments. For many people, these formats provide a convenient way to access registered professionals and continue consistent therapeutic work regardless of location.

Ready to start therapy with Nathan Holmes?

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