Natasha Wareham, BACP
- Anxiety and depression support
- Family and relationship work
- Phone and video sessions
About Natasha Wareham
Drawing on a calm and nonjudgmental approach, she creates a welcoming space where clients can explore their thoughts and feelings openly. Natasha aims to help clients build practical strategies for daily coping while also exploring deeper patterns that affect relationships and sense of self. She seeks to empower people to take the courageous first steps toward greater wellbeing and more fulfilling relationships.
Natasha holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects her training and professional standards. She offers support in English for adults navigating personal, family, and career concerns, and is actively accepting clients in the United Kingdom.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Natasha Wareham have?
Natanha Wareham has three years of professional experience as a UK-qualified counsellor and therapist.
Is Natasha Wareham a registered therapist?
Yes. Natasha holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which indicates her professional training and adherence to that professional body's standards.
In which languages does Natasha Wareham provide therapy?
Natasha provides therapy in English.
Where is Natasha Wareham located?
Natasha is based in the United Kingdom.
How can I work with Natasha Wareham as my therapist?
You can work with Natasha through video calls, phone sessions, live chat, or text-based messaging.
Does Natasha Wareham work with international clients?
No. Natasha does not currently work with international clients.
How much does therapy with Natasha Wareham cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Natasha draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and psychodynamic ideas to tailor support to each person. Client-Centered Therapy places the client's experience at the heart of sessions and focuses on empathy and acceptance to help with self-esteem, life transitions, and relationship concerns. CBT is a practical, goal-oriented approach that explores connections between thoughts, feelings, and behaviors and is often used for anxiety, stress, and mood challenges. Psychodynamic therapy looks at patterns shaped by past relationships and unconscious processes to help people understand recurring difficulties and emotional responses.
Choosing the right approach is part of the therapeutic process, and Natasha works collaboratively with clients to identify what fits their needs, goals, and preferences. Together they explore which methods feel most helpful and adapt the work as progress unfolds.
Online therapy offers flexible access to these approaches through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity of care across locations within the United Kingdom, and access registered professionals in a convenient, regular way.