Natasha Lewis, BACP
BACP-registered integrative counsellor for individuals and couples
- Integrative client-centered care
- Emotionally Focused Therapy
- Accepting international clients
About Natasha Lewis
Natasha Lewis is a BACP-registered integrative counsellor who offers both individual clients and couples a warm, open, and pluralistic space to explore the issues that matter to them. Registered with the British Association for Counselling and Psychotherapy (BACP) - the professional body for counsellors and psychotherapists in the UK - she draws on an integrative skill set that allows sessions to focus on past, present, or future concerns, or a combination of all three depending on client needs.
When working with couples, Natasha uses Emotionally Focused Therapy (EFT) to help partners identify and move beyond negative cycles, repair attachment injuries in the relationship, and build healthier interaction patterns. Her couples work prioritises tracking and changing recurring patterns and developing more effective ways to manage conflict.
Sessions are guided by what each client hopes to achieve, with Natasha applying processing, reflection, and validation to explore thoughts, feelings, and experiences raised during assessment. She takes a holistic approach and will signpost to other services outside of counselling when those resources would support a client’s overall wellbeing.
Naturally collaborative in style, Natasha aims to tailor her integrative approach to each person or couple, helping them clarify goals and work toward meaningful change over the course of therapy.
When working with couples, Natasha uses Emotionally Focused Therapy (EFT) to help partners identify and move beyond negative cycles, repair attachment injuries in the relationship, and build healthier interaction patterns. Her couples work prioritises tracking and changing recurring patterns and developing more effective ways to manage conflict.
Sessions are guided by what each client hopes to achieve, with Natasha applying processing, reflection, and validation to explore thoughts, feelings, and experiences raised during assessment. She takes a holistic approach and will signpost to other services outside of counselling when those resources would support a client’s overall wellbeing.
Naturally collaborative in style, Natasha aims to tailor her integrative approach to each person or couple, helping them clarify goals and work toward meaningful change over the course of therapy.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoaching
Additional Focus Areas
Attachment issuesBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessImmigration issuesInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthPrejudice and discriminationSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Psychodynamic Therapy
Frequently Asked Questions
How much experience does Natasha Lewis have?
Natasha Lewis has 9 years of experience.
Is Natasha Lewis a registered therapist?
Yes. Natasha Lewis holds the BACP credential and is registered with the British Association for Counselling and Psychotherapy (BACP).
In which languages does Natasha Lewis provide therapy?
Natasha Lewis provides therapy in English.
Where is Natasha Lewis located?
Natasha Lewis is located in the United Kingdom.
How can I work with Natasha Lewis as my therapist?
You can work with Natasha Lewis through video calls, phone sessions, live chat, or text-based messaging.
Does Natasha Lewis work with international clients?
Yes, Natasha Lewis works with international clients.
How much does therapy with Natasha Lewis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative Methods and Online Relationship Work
Natasha Lewis integrates approaches that suit the needs of each client, bringing established therapy methods into online sessions in a practical, relatable way. Client-Centered Therapy focuses on creating a supportive, non-directive environment where the therapist follows the client's lead - this approach helps people gain clarity, self-acceptance, and direction when facing personal challenges. Emotionally Focused Therapy (EFT) is used especially with couples; it helps partners identify and change negative interaction cycles, repair attachment injuries, and develop more secure emotional bonds during both in-person and remote work. Psychodynamic elements support exploration of past patterns and how they influence current feelings and relationships, useful for clients who want to understand deeper roots of behaviour and emotions.Finding the right approach is a collaborative process. Natasha works with clients to identify goals, preferences, and what feels most useful, adjusting methods over time so therapy remains responsive and effective for each person or couple.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and needs. These options make it easier to maintain continuity of care, access support from different locations, and choose the format that best supports a client's comfort and engagement with the therapeutic process.