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Natasha Kelly, BACP

Former teacher turned counsellor for life changes
  • Client-centered support
  • CBT informed tools
  • Online sessions available

About Natasha Kelly

Natasha Kelly trained originally as a primary school teacher and later retrained as a counsellor, bringing a practical, education-informed perspective to her therapeutic work. She has written about mental health for a range of websites and has built experience across several settings, including the NHS, charity organisations and private practice. Her background in teaching supports a calm, patient approach to building rapport and helping people explore their concerns.

Natasha holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK. With three years of professional experience, she offers support for issues such as stress, anxiety, relationship difficulties, low self-esteem, depression, and coping with life changes. Her practice also addresses challenges like grief, addictions, family and blended family issues, workplace pressures, and young adult concerns.

Known for combining warmth with practical tools, Natasha draws on client-centered methods as well as cognitive and mindfulness-based techniques to tailor sessions to individual needs. She works in English and is based in the United Kingdom, accepting international clients for online work when appropriate.

Areas of Expertise

Also Specializes In

AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersCareer difficultiesCoachingCompassion fatigueADHD

Additional Focus Areas

Blended family issuesCaregiver issues and stressCodependencyCommunication problemsEmptinessFamily problemsIsolation / lonelinessLife purposeMidlife crisisSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Imago Relationship Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Natasha Kelly have?

Natasha Kelly has three years of professional experience in counselling and related settings.

Is Natasha Kelly a registered therapist?

Yes. She holds the BACP credential. The BACP is the British Association for Counselling and Psychotherapy, a well-known professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Natasha Kelly provide therapy?

Natasha provides therapy in English.

Where is Natasha Kelly located?

Natasha is located in the United Kingdom.

How can I work with Natasha Kelly as my therapist?

You can work with Natasha through video calls, phone sessions, live chat, or text-based messaging.

Does Natasha Kelly work with international clients?

Yes, Natasha works with international clients.

How much does therapy with Natasha Kelly cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Natasha draws on client-centered therapy, cognitive behavioural therapy (CBT) and mindfulness approaches in her online practice. Client-centered therapy focuses on creating a warm, non-judgemental space where the person leads the pace of exploration and the therapist reflects and supports - this approach can help with relationship issues, self-esteem and feelings of isolation. CBT provides practical strategies to identify and change unhelpful thought and behaviour patterns and is often used for anxiety, stress and depressive symptoms. Mindfulness therapy involves simple attention and breathing practices to increase present-moment awareness and reduce reactivity, which can be useful for managing stress, sleep problems and emotional overwhelm.

Finding the right approach is part of the therapeutic process - Natasha works collaboratively with each person to identify which methods best match their needs, goals and preferences. She adapts techniques over time so the plan evolves as progress is made.

Online therapy with Natasha is offered via video calls, phone sessions, live chat and text-based messaging, giving flexibility to fit sessions around work, family and daily life. These options make it easier to access regular support from registered professionals and therapists without travel, helping clients maintain continuity of care from wherever they are.

Ready to start therapy with Natasha Kelly?

Take the first step toward a better you.