Natalie Brunning, BACP
Accredited UK counsellor specialising in trauma
- Trauma and abuse specialist
- Anxiety and depression support
- Online and international access
About Natalie Brunning
Natalie Brunning is an accredited counsellor in the United Kingdom with more than 15 years of experience helping people navigate emotional and psychological challenges. She supports individuals dealing with depression, stress, anxiety and difficulties related to addictions, and offers practical help with motivation, self-esteem and confidence. Natalie specialises in complex trauma, working with presentations such as PTSD and DID, and has experience supporting survivors of sexual and domestic abuse. She aims to foster an open, non-judgmental environment where thoughts and feelings can be explored honestly and at a pace that feels manageable for each person. Recognising that beginning therapy can require courage, she works collaboratively and adapts to the client’s readiness to change. Natalie holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects her standing as a registered practitioner in the United Kingdom. She is currently accepting new clients, including international clients, and focuses on tailoring her approach to the needs and goals of each person she works with.
Areas of Expertise
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Frequently Asked Questions
How much experience does Natalie Brunning have?
She has 15 years of experience.
Is Natalie Brunning a registered therapist?
Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).
In which languages does Natalie Brunning provide therapy?
She provides therapy in English.
Where is Natalie Brunning located?
She is based in the United Kingdom.
How can I work with Natalie Brunning as my therapist?
You can work with Natalie Brunning through video calls, phone sessions, live chat, or text-based messaging.
Does Natalie Brunning work with international clients?
Yes, Natalie Brunning works with international clients.
How much does therapy with Natalie Brunning cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches and online care
Natalie uses evidence-based therapeutic techniques tailored to the issues a person brings. For trauma she draws on trauma-focused work that helps process distressing events and reduce their ongoing impact, supporting recovery from conditions such as PTSD and complex trauma. For addictions and related coping difficulties she applies structured strategies that focus on understanding triggers, building healthier routines, and strengthening motivation for change. She also works with anxiety, depression and self-esteem concerns using established approaches that help people reframe unhelpful patterns, develop coping skills and increase emotional regulation.
Finding the best therapeutic approach is part of the process and Natalie approaches this collaboratively. She will explore a client’s needs, goals and preferences and recommend techniques that fit the individual rather than applying a single method, adjusting the plan as progress unfolds.
Online therapy offers practical benefits for accessing this work. Video calls and phone sessions allow real-time conversation and emotional connection, while live chat and text-based messaging provide flexible options for people who prefer writing or need shorter, more frequent contact. These formats increase accessibility and make it easier to fit therapy into everyday life while working with registered professionals and therapists who match the client’s needs.