Natalie Benjamin, BACP
- Client-centered support
- Flexible online sessions
- 7 years experience
About Natalie Benjamin
Natalie maintains ongoing professional development and regularly updates her CPD skills to reflect current practice. She has developed extensive experience supporting people with special educational needs and has recently undertaken additional training to better understand and assist individuals with autism and ADHD. This background informs her work with issues such as stress, anxiety, grief and loss, low motivation, low self-esteem, confidence difficulties, depression, and challenges with concentration and memory.
Treatment aims are shaped collaboratively, and Natalie uses a range of interventions to fit each person s goals and preferences. She encourages those taking the first step toward therapy to acknowledge the courage that requires and offers a supportive environment to begin that work.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Natalie Benjamin have?
Natalie has 7 years of experience working as a therapist.
Is Natalie Benjamin a registered therapist?
Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, indicating her professional registration with that national body.
In which languages does Natalie Benjamin provide therapy?
Natalie provides therapy in English.
Where is Natalie Benjamin located?
She is located in the United Kingdom.
How can I work with Natalie Benjamin as my therapist?
You can work with Natalie through video calls, phone sessions, live chat, or text-based messaging.
Does Natalie Benjamin work with international clients?
No. Natalie does not currently work with international clients.
How much does therapy with Natalie Benjamin cost?
Costs can vary based on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Natalie. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Client-Centered Therapy focuses on creating a supportive, non-judgemental space where the client s priorities guide the work. This approach helps people explore feelings, increase self-understanding, and build confidence when dealing with stress, low self-esteem, grief, or depression. Psychodynamic Therapy looks at patterns that develop from past experiences and relationships and how they influence current feelings and behaviour. It can be useful for understanding recurring relationship difficulties, unresolved grief, or long-standing mood concerns. Solution-Focused Therapy concentrates on identifying practical steps and strengths that move a person toward clear goals, making it well suited to clients seeking targeted changes in areas like anxiety management, motivation, or coping strategies.
Natalie approaches these methods collaboratively, helping clients find the right fit based on individual needs, goals, and preferences. She works with each person to decide which combination of approaches will best support their progress, adjusting the plan as therapy unfolds.
Online therapy with Natalie is offered by video call, phone, live chat, or text-based messaging, providing flexibility to fit work, family, and other commitments. These options increase accessibility for people who prefer remote sessions or who need more flexible scheduling, while still allowing for meaningful, structured therapeutic work with a registered professional.