Natalie A Smith, BACP, NCPS
Empathetic therapist for stress and trauma
- Stress and anxiety
- Trauma and abuse
- Self esteem support
About Natalie A Smith
Natalie combines practical, evidence-informed techniques with a warm, client-centered stance so that conversations focus on what matters most to the individual. Her work often addresses the effects of trauma and abuse as well as the everyday pressures that contribute to anxiety, stress, and depleted self-worth. She also pays attention to related issues such as compassion fatigue and difficulties that arise in relationships and family life.
She holds professional registrations indicated by the credentials BACP and NCPS, which reflect recognised standing in counselling and psychotherapy. Natalie recognises that taking the first step toward therapy requires courage, and she aims to create an encouraging space where people can explore their goals and make steady progress at a pace that feels right for them.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Natalie A Smith have?
Natalie A Smith has 3 years of professional experience.
Is Natalie A Smith a registered therapist?
Yes, she holds these credentials: BACP, NCPS. Registration details: .
In which languages does Natalie A Smith provide therapy?
Natalie provides therapy in English.
Where is Natalie A Smith located?
She is located in the United Kingdom.
How can I work with Natalie A Smith as my therapist?
You can work with Natalie through video calls, phone sessions, live chat, or text-based messaging. Please note that Natalie is not currently accepting new clients; availability may change in the future.
Does Natalie A Smith work with international clients?
Natalie A Smith does not currently work with international clients.
How much does therapy with Natalie A Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Used in Online Sessions
Natalie draws on Attachment-Based Therapy to explore how early relationships shape current patterns of connection and emotion. This approach can help people understand attachment wounds and develop more secure ways of relating to others. She also uses Client-Centered Therapy, which focuses on listening with empathy and reflecting the client’s own goals so that people feel supported as they discover solutions that fit their lives. Cognitive Behavioral Therapy (CBT) is another common tool in her work, offering practical strategies to identify unhelpful thoughts and to build skills for managing anxiety, low mood, and stress.
Finding the right approach is part of the therapeutic process, and Natalie works collaboratively to tailor methods to each person’s needs, goals, and preferences. She helps clients experiment with different techniques and decide together which combination feels most effective.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and for choosing the format that feels most comfortable. These options make it easier to fit therapy into busy lives, to maintain continuity when travel or health issues arise, and to access consistent support from registered professionals and therapists regardless of location.