Natalia Jedlinski, BACP
- Anxiety and depression
- Trauma and grief
- Video calls and messaging
About Natalia Jedlinski
Her manner is relaxed and approachable; she has been described as warm, compassionate, and as having a good sense of humour. Natalia works from the belief that each person is the expert in their own life and that existing strengths and resources can be mobilised to overcome current difficulties. Her practice focuses on identifying those strengths, building resilience, and developing practical ways to manage day-to-day struggles.
Natalia aims to provide support and empowerment with warmth and knowledge, helping people take the courageous first steps toward a more fulfilling and happier life. BACP stands for the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK, and reflects her registered training and ethical practice.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Natalia Jedlinski have?
Natalia Jedlinski has 10 years of professional experience working with a range of issues including depression, anxiety, relationship difficulties, trauma, grief, and serious life changes.
Is Natalia Jedlinski a registered therapist?
Yes. She holds the BACP credential. BACP is the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists.
In which languages does Natalia Jedlinski provide therapy?
Natalia provides therapy in English.
Where is Natalia Jedlinski located?
She is located in the United Kingdom.
How can I work with Natalia Jedlinski as my therapist?
You can work with Natalia through video calls, phone sessions, live chat, or text-based messaging.
Does Natalia Jedlinski work with international clients?
Yes. Natalia works with international clients.
How much does therapy with Natalia Jedlinski cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Natalia draws on several well established approaches to tailor therapy to each person’s needs. Attachment-Based Therapy explores how early relationships shape current patterns of relating and can help when difficulties stem from abandonment, attachment issues, or repeated relationship problems. Client-Centered Therapy places the client’s experience at the centre of the work, offering an empathetic, nonjudgmental space that supports self-exploration and personal growth. Dialectical Behavior Therapy (DBT) provides practical skills for managing intense emotions, improving relationships, and reducing self-harming behaviours or chronic emotional dysregulation.
Choosing the right approach is part of the therapeutic process. Natalia works collaboratively with clients to identify which methods fit their goals, preferences, and the challenges they bring, and she adapts the work as understanding grows.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules, mobility limitations, or those living outside the therapist’s immediate area. These formats make it possible to access registered professionals from different locations and to continue therapy in ways that fit everyday life.