Naomi Howard, BACP
Trauma-informed therapist supporting survivors of abuse
- Trauma survivor support
- Psychodynamic therapy
- Creative therapeutic methods
About Naomi Howard
Naomi Howard is a BACP-accredited therapist with five years of practice supporting people facing anxiety, depression, trauma, low self-esteem and loss. She works extensively with survivors of child abuse, sexual trauma and domestic abuse, and with individuals managing self-harm, suicidal thoughts and complex relationship difficulties. Her work also addresses a wide range of life challenges such as addiction, grief, parenting struggles, career stress and issues linked to identity and intimacy.
Naomi blends psychodynamic approaches with trauma-informed care, parts work to explore inner aspects such as the inner child or inner critic, and psychoeducation to help clients understand common brain and body responses to stress and trauma. She often incorporates creative methods to offer different ways of expressing difficult experiences and to support grounding and regulation. This combination is designed to help people feel safer in themselves, regain a sense of control and find pathways toward healing and rebuilding their lives.
Naomi holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - and draws on that framework in her practice. She is based in the United Kingdom and is not currently accepting new clients.
Naomi blends psychodynamic approaches with trauma-informed care, parts work to explore inner aspects such as the inner child or inner critic, and psychoeducation to help clients understand common brain and body responses to stress and trauma. She often incorporates creative methods to offer different ways of expressing difficult experiences and to support grounding and regulation. This combination is designed to help people feel safer in themselves, regain a sense of control and find pathways toward healing and rebuilding their lives.
Naomi holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - and draws on that framework in her practice. She is based in the United Kingdom and is not currently accepting new clients.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageCommunication problemsControl issuesDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Psychodynamic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Naomi Howard have?
Naomi Howard has 5 years of experience.
Is Naomi Howard a registered therapist?
Yes. She holds the BACP credential.
In which languages does Naomi Howard provide therapy?
Naomi Howard provides therapy in English.
Where is Naomi Howard located?
She is located in the United Kingdom.
How can I work with Naomi Howard as my therapist?
You can work with Naomi Howard through video calls, phone sessions, live chat, or text-based messaging.
Does Naomi Howard work with international clients?
No. Naomi Howard does not currently work with international clients.
How much does therapy with Naomi Howard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment, Psychodynamic and Trauma-Focused Care Online
Naomi uses approaches that aim to make sense of past experiences and how they shape current patterns. Attachment-Based Therapy explores how early relationships influence feelings of safety and connection, and can help with relationship difficulties, abandonment concerns and attachment issues. Psychodynamic Therapy looks at how past experiences and unconscious patterns affect present emotions and behaviors, assisting people who want to understand recurring themes such as low self-esteem, control issues or emotional emptiness. Trauma-Focused Therapy concentrates on the impacts of traumatic events and provides structured ways to process traumatic memories and reduce their ongoing influence.Finding the right approach is part of the therapeutic journey, and Naomi treats that as a collaborative process. She works with clients to consider needs, goals and preferences and adapts methods over time so the plan fits the person rather than forcing a single model.
Online therapy with video calls, phone sessions, live chat or text-based messaging offers practical flexibility for people with busy schedules, mobility limits or those who prefer remote support. These options make it easier to attend sessions from home, maintain continuity of care and choose the style of communication that feels most manageable in day-to-day life.