Nancy Woliter, BACP
Person-centered counsellor for healing and growth
- Anxiety and stress
- Trauma and abuse
- Relationships and family
About Nancy Woliter
Nancy Woliter is a registered counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). With nine years of clinical experience, she practices from a person-centered perspective and integrates Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to meet each client's needs. She explains the BACP credential as membership of a professional association for counsellors and psychotherapists in the United Kingdom.
Nancy has supported adults through a wide range of difficulties, including depression, anxiety, bereavement, relationship problems, addictions, trauma, low self-esteem, separation and divorce, sexual abuse, and self-harm. She offers both short-term and longer-term work, adapting the pace and focus to suit individual circumstances and goals. Her practice also addresses issues such as parenting challenges, eating and sleeping concerns, career stress, and coping with life changes.
Her approach emphasizes respect for the person in front of her - building on strengths, exploring thoughts and emotions, and developing practical strategies to manage day-to-day challenges. Nancy aims to help clients increase self-awareness, find helpful perspectives, and gain tools that support lasting change. She frames therapy as a collaborative process tailored to each person's priorities and pace.
Nancy has supported adults through a wide range of difficulties, including depression, anxiety, bereavement, relationship problems, addictions, trauma, low self-esteem, separation and divorce, sexual abuse, and self-harm. She offers both short-term and longer-term work, adapting the pace and focus to suit individual circumstances and goals. Her practice also addresses issues such as parenting challenges, eating and sleeping concerns, career stress, and coping with life changes.
Her approach emphasizes respect for the person in front of her - building on strengths, exploring thoughts and emotions, and developing practical strategies to manage day-to-day challenges. Nancy aims to help clients increase self-awareness, find helpful perspectives, and gain tools that support lasting change. She frames therapy as a collaborative process tailored to each person's priorities and pace.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
Attachment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsGender dysphoriaIsolation / lonelinessJealousyObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy
Frequently Asked Questions
How much experience does Nancy Woliter have?
Nancy Woliter has nine years of experience working as a counsellor.
Is Nancy Woliter a registered therapist?
Yes. She holds the BACP credential.
In which languages does Nancy Woliter provide therapy?
Therapy is provided in English.
Where is Nancy Woliter located?
She is located in the United Kingdom.
How can I work with Nancy Woliter as my therapist?
You can work with Nancy Woliter through video calls, phone sessions, live chat, or text-based messaging.
Does Nancy Woliter work with international clients?
Yes, Nancy Woliter works with international clients.
How much does therapy with Nancy Woliter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches in online therapy and what they offer
Client-Centered Therapy focuses on creating a respectful, empathetic environment where the client leads the pace and topics of discussion. This approach helps people explore feelings, build self-understanding, and regain confidence in their own ability to make choices.
Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking patterns and behaviors. It is practical and skill-based, often used for anxiety, depression, panic, and stress-related concerns, with tools clients can apply between sessions.
Solution-Focused Therapy emphasizes finding and amplifying practical solutions rather than dwelling on problems. It can be especially helpful when clients want focused, goal-oriented work to create measurable change in a shorter time frame.
Choosing the right approach is part of the therapeutic journey and will be decided collaboratively. Nancy, as a registered professional, will explore clients' needs, goals, and preferences and adapt methods so the work fits each person.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to attend sessions from home or while travelling, to schedule appointments around work and family commitments, and to use different communication styles as comfort and needs evolve.