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Namreen Ranjha, BACP

BACP-registered therapist supporting life changes
  • Stress and anxiety support
  • Relationship and grief therapy
  • Online sessions available

About Namreen Ranjha

Namreen Ranjha is a UK-credentialed therapist with six years of professional experience supporting people through stress, anxiety, relationship difficulties, grief and loss, and depression. She combines a compassionate presence with practical therapeutic skills to help clients navigate challenging transitions and everyday struggles. Namreen aims to create an open, nonjudgmental space where thoughts and feelings can be expressed and explored safely, allowing each person to build awareness and find clearer ways forward.

Taking the first step toward a more fulfilling and happier life often takes courage, and Namreen offers steady support throughout that process. She is registered with the BACP - the British Association for Counselling and Psychotherapy - and draws on evidence-informed approaches to tailor work to each individual. Her practice emphasizes collaboration, respect, and a focus on what matters most to the client as they work toward coping, healing, and change.

Areas of Expertise

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Namreen Ranjha have?

Namreen Ranjha has six years of professional experience.

Is Namreen Ranjha a registered therapist?

Yes. She holds the BACP credential.

In which languages does Namreen Ranjha provide therapy?

She provides therapy in English, Punjabi, and Urdu.

Where is Namreen Ranjha located?

She is based in the United Kingdom.

How can I work with Namreen Ranjha as my therapist?

You can work with Namreen Ranjha through video calls, phone sessions, live chat, or text-based messaging.

Does Namreen Ranjha work with international clients?

Yes, Namreen Ranjha works with international clients.

How much does therapy with Namreen Ranjha cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.

Therapeutic Approaches and Online Care

Namreen draws on Attachment-Based Therapy to explore how early relationships shape current patterns of connection and emotional safety, helping clients address issues like abandonment, attachment difficulties, and relationship struggles. She also uses Client-Centered Therapy, which focuses on providing empathic listening and unconditional positive regard so clients can lead the pace and content of change based on their own values and goals. Mindfulness Therapy is offered to help people develop present-moment awareness and practical skills for managing stress, anxiety, and mood shifts.

Choosing the right therapeutic approach is part of the collaborative work Namreen does with each client. She discusses goals, preferences, and life circumstances to tailor techniques and decide together which methods are most likely to help in a given situation.

Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for people with busy schedules, mobility limits, or who live some distance away. These options allow clients to access registered professionals from home or other convenient locations while maintaining continuity of care and adapting to individual needs.

Ready to start therapy with Namreen Ranjha?

Take the first step toward a better you.