Naina Pausker, NCPS
Collaborative support for stress and life changes
- Anxiety and stress support
- Grief and life changes
- CBT and client-centered
About Naina Pausker
Naina Pausker is a licensed therapist practicing in the United Kingdom with three years of professional experience and an NCPS credential, which reflects her standing as a registered counselling professional. She works with adults facing stress, anxiety, grief and loss, low self-esteem, depression, and the challenges that come with life changes. Naina takes a strengths-focused approach, viewing each person as the expert of their own story and building on existing resources to help navigate difficult transitions and emotional struggles.
Her work centers on supporting clients through moments that require courage and intentional change, whether that involves processing loss, rebuilding confidence, or managing ongoing anxiety. Naina emphasizes collaboration and empowerment, offering a supportive partnership to help clients set goals, try new coping strategies, and move toward a more fulfilling life. Her practice welcomes those seeking steady, compassionate guidance as they take the first steps toward change.
Her work centers on supporting clients through moments that require courage and intentional change, whether that involves processing loss, rebuilding confidence, or managing ongoing anxiety. Naina emphasizes collaboration and empowerment, offering a supportive partnership to help clients set goals, try new coping strategies, and move toward a more fulfilling life. Her practice welcomes those seeking steady, compassionate guidance as they take the first steps toward change.
Areas of Expertise
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy
Frequently Asked Questions
How much experience does Naina Pausker have?
She has three years of professional experience.
Is Naina Pausker a registered therapist?
Yes. She holds the NCPS credential; no further registration details are provided here.
In which languages does Naina Pausker provide therapy?
She provides therapy in English.
Where is Naina Pausker located?
She is located in the United Kingdom.
How can I work with Naina Pausker as my therapist?
You can work with Naina Pausker through video calls, phone sessions, live chat, or text-based messaging.
Does Naina Pausker work with international clients?
Yes, Naina Pausker works with international clients.
How much does therapy with Naina Pausker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Naina Pausker
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s priorities guide the work. This approach helps people who want support building self-understanding, confidence, and personal agency when facing life changes or low self-esteem.Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that explores how thoughts, feelings, and behaviors interact. It is often used to address anxiety, depression, and stress by teaching tools to reframe thinking patterns and develop coping strategies.
Finding the right approach is part of the therapeutic journey, and Naina works collaboratively with each person to decide which methods fit their goals, needs, and preferences. She tailors sessions over time, combining elements from different approaches when that best supports progress.
Online therapy with Naina is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit sessions into varied schedules and life circumstances. These options make it easier to access care from different locations and to choose the format that feels most manageable, while staying connected with a registered professional who can support ongoing growth.