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Nadir Mothojakan, BACP

Experienced UK therapist for life changes
  • Family and relationship support
  • Grief and life transitions
  • Online sessions available

About Nadir Mothojakan

Nadir Mothojakan is a UK-based therapist with 33 years of professional experience who combines warmth, respect, and practical support to help people navigate grief, loss, and major life changes. He works with experiences such as abandonment, divorce, job loss, serious illness, and other stressful events, guiding individuals to adjust and find renewed stability. Licensed in the United Kingdom and holding BACP credentials - membership in the British Association for Counselling and Psychotherapy - he brings longstanding clinical experience to each conversation.

Nadir pays careful attention to difficult relationship histories from childhood and adulthood, and acknowledges the strain of workplace challenges including unemployment and toxic job situations. He supports clients in expressing difficult feelings more confidently and in reclaiming a greater sense of control. His practice emphasizes practical steps such as establishing boundaries, validating the reality of stressful circumstances, and encouraging active expression of emotions that may have been suppressed.

Through empathetic, non-judgmental listening and collaborative work, Nadir prioritizes client autonomy and clarity to foster self-discovery and empowerment. His areas of expertise also include anxiety, depression, trauma, and the impacts of long-term health conditions. He offers online sessions and uses therapeutic approaches that best meet each person’s needs, tailoring support to the individual.

Areas of Expertise

Primary Focus

Family conflictsGriefCareer difficultiesCoping with life changesCompassion fatigue

Also Specializes In

Stress, AnxietyAddictionsLGBTRelationship issuesTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoachingADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerChronic pain, illness, and disabilityCodependencyControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Sexual assault and abuseSocial anxiety and phobiaSomatizationWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Nadir Mothojakan have?

Nadir Mothojakan has 33 years of professional experience.

Is Nadir Mothojakan a registered therapist?

Yes. He holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy.

In which languages does Nadir Mothojakan provide therapy?

He provides therapy in English.

Where is Nadir Mothojakan located?

He is located in the United Kingdom.

How can I work with Nadir Mothojakan as my therapist?

You can work with Nadir Mothojakan through video calls, phone sessions, live chat, or text-based messaging.

Does Nadir Mothojakan work with international clients?

Yes, Nadir Mothojakan works with international clients.

How much does therapy with Nadir Mothojakan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take practical steps toward a meaningful life even when difficult thoughts and feelings are present. It is often useful for stress, anxiety, depression, and coping with major life changes. Attachment-Based Therapy focuses on understanding how early relationship patterns shape current connections, helping to address issues linked to abandonment, relationship difficulties, and attachment concerns. Client-Centered Therapy emphasizes empathetic, non-judgmental listening and collaboration, giving people a supportive space to explore feelings and gain self-direction; it is helpful for grief, identity questions, and building self-esteem.

Nadir approaches the choice of therapy as a collaborative process. He will work with each person to identify which approaches or combination of approaches best match their needs, goals, and personal preferences, adjusting the plan as progress and insight develop.

Online therapy with Nadir is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit sessions into busy schedules, allow support from different locations, and offer multiple ways to communicate so people can choose the format that feels most comfortable for them.

Ready to start therapy with Nadir Mothojakan?

Take the first step toward a better you.