Myfanwy Bower, NCPS
Warm person-centred counsellor
- Person-centred therapy
- Mindfulness therapy
- Solution-focused techniques
About Myfanwy Bower
Myfanwy Bower understands that seeking counselling takes courage and that taking that step can begin a path toward healing and positive change. She practices in a person-centred way, offering a warm, accepting and non-judgemental space where people can explore difficult emotions and life challenges. Her online counselling sessions are intended to provide a similar sense of safety to meeting in person when clients have a private place to be in.
Myfanwy is a qualified person-centred counsellor and holds the NCPS credential, a counselling registration credential that reflects professional training and standards. She draws on techniques from mindfulness and solution-focused therapy to shape interventions that suit each individual, and she brings ten years of experience supporting people with concerns such as stress, anxiety, relationships, grief, self-esteem, trauma, parenting, career issues and compassion fatigue.
Working collaboratively with clients, Myfanwy helps identify goals where appropriate and supports practical steps toward those aims. When life feels bewildering or painful she provides a respectful, steady presence to help clients explore feelings, develop greater understanding and find ways to accept and move forward.
Myfanwy is a qualified person-centred counsellor and holds the NCPS credential, a counselling registration credential that reflects professional training and standards. She draws on techniques from mindfulness and solution-focused therapy to shape interventions that suit each individual, and she brings ten years of experience supporting people with concerns such as stress, anxiety, relationships, grief, self-esteem, trauma, parenting, career issues and compassion fatigue.
Working collaboratively with clients, Myfanwy helps identify goals where appropriate and supports practical steps toward those aims. When life feels bewildering or painful she provides a respectful, steady presence to help clients explore feelings, develop greater understanding and find ways to accept and move forward.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesCaregiver issues and stressCommitment issuesControl issuesDissociationDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyMidlife crisisMoney and financial issuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Myfanwy Bower have?
Myfanwy Bower has 10 years of experience.
Is Myfanwy Bower a registered therapist?
Yes. She holds the credential NCPS.
In which languages does Myfanwy Bower provide therapy?
She provides therapy in English.
Where is Myfanwy Bower located?
She is located in the United Kingdom.
How can I work with Myfanwy Bower as my therapist?
You can work with Myfanwy Bower through video calls, phone sessions, live chat, or text-based messaging.
Does Myfanwy Bower work with international clients?
Myfanwy Bower does not currently work with international clients.
How much does therapy with Myfanwy Bower cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Bringing person-centred care and practical techniques online
Myfanwy uses client-centred therapy to create a respectful, empathetic environment in which clients lead the pace and focus of sessions. This approach helps people who need compassionate space to explore feelings related to relationships, grief, self-esteem and life changes.She also integrates mindfulness therapy, offering simple, present-focused practices that can reduce reactivity and increase emotional awareness. These techniques are helpful for stress, anxiety and coping with intense emotions.
Solution-focused therapy is used to identify small, achievable steps toward clients' goals, which can be especially useful for practical problems like career decisions, relationship patterns or coping strategies.
Finding the right therapeutic approach is part of the work itself. Myfanwy collaborates with clients to determine which methods fit their needs, goals and preferences, adjusting the focus as progress unfolds. Registered professionals and therapists often blend approaches in this way to suit individual situations.
Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for different lifestyles and schedules. These formats make it easier to access consistent support from home or elsewhere, letting clients choose the way of communicating that feels most comfortable and practical for their circumstances.