Musarrat Khan, BACP
- Stress and anxiety
- Relationship and family
- Trauma and grief
About Musarrat Khan
Her approach is flexible and client-focused, with sessions tailored to each person's needs and goals. Whether someone is dealing with immediate challenges or navigating longer-term life transitions, Musarrat adapts her style to provide practical support and emotional understanding. She combines attentive listening with evidence-informed techniques to help clients explore their feelings, understand patterns, and develop coping strategies.
Musarrat is a member of BACP - the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing development. She works in English and is based in the United Kingdom, accepting clients who are seeking empathetic, experienced help as they move toward positive change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Musarrat Khan have?
Musarrat Khan has 9 years of experience working with people on issues such as stress, anxiety, depression, relationship difficulties, trauma, and grief.
Is Musarrat Khan a registered therapist?
Yes. She holds BACP membership - the British Association for Counselling and Psychotherapy - which indicates affiliation with a professional counselling body in the United Kingdom.
In which languages does Musarrat Khan provide therapy?
Musarrat provides therapy in English.
Where is Musarrat Khan located?
She is located in the United Kingdom.
How can I work with Musarrat Khan as my therapist?
You can work with Musarrat through video calls, phone sessions, live chat, or text-based messaging.
Does Musarrat Khan work with international clients?
No. Musarrat Khan does not currently work with international clients.
How much does therapy with Musarrat Khan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and online support for personal wellbeing
Musarrat often integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online work. Client-Centered Therapy focuses on providing a warm, accepting environment where a person can explore feelings at their own pace - it is useful for building self-understanding, improving self-esteem, and addressing relational or attachment concerns. CBT helps people identify and change unhelpful thinking and behaviour patterns - it is commonly used for anxiety, depression, stress, and sleep difficulties.
She may also draw on Motivational Interviewing to support readiness for change when someone feels stuck or uncertain. This approach uses collaborative conversation to strengthen motivation and set achievable goals. Musarrat works together with each person to determine which methods fit best, taking into account the individual's needs, goals, and preferences so that the plan feels practical and personalized.
Online sessions - by video call, phone, live chat, or text-based messaging - offer flexibility for people balancing work, family, or health needs. These options make it easier to access consistent support from registered professionals without travelling, and they allow therapy to fit more naturally into daily life while maintaining a collaborative therapeutic relationship.