Monina Doubble, BACP, NCPS

Integrative UK therapist supporting meaningful change

Stress and anxiety support
Relationship and family work
Accepting international clients

About Monina Doubble

Monina Doubble is a UK-licensed integrative therapist with nine years of professional experience, offering support for stress, anxiety, relationship difficulties, family conflicts, and depression. She blends established methods such as mindfulness, psychodynamic work, person-centred practice, and cognitive behavioral techniques, and also draws on energy-based approaches when appropriate to the client’s needs. Monina believes that each person is the expert of their own story and brings a respectful, strengths-focused stance to therapy that helps clients notice and build on what is already working in their lives.

Clients find that Monina’s approach emphasizes courage and practical steps toward a more fulfilling and balanced life, with guidance that aims to empower rather than direct. She is based in the United Kingdom and holds BACP and NCPS credentials, which indicate that she meets recognised professional standards for counselling and psychotherapy. Monina works collaboratively to support change and growth, helping people take the first steps toward meaningful and lasting improvements in wellbeing.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepression Coping with life changes

Also Specializes In

LGBT Trauma and abuse GriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoaching ADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Monina Doubble have?

Monina Doubble has nine years of professional experience.

Is Monina Doubble a registered therapist?

Yes. Monina Doubble holds BACP and NCPS credentials, which indicate she meets recognised professional standards for counselling and psychotherapy.

In which languages does Monina Doubble provide therapy?

Monina Doubble provides therapy in English.

Where is Monina Doubble located?

Monina Doubble is located in the United Kingdom.

How can I work with Monina Doubble as my therapist?

You can work with Monina Doubble through video calls, phone sessions, live chat, or text-based messaging.

Does Monina Doubble work with international clients?

Yes. Monina Doubble works with international clients.

How much does therapy with Monina Doubble cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and learn to make space for difficult thoughts and feelings while taking steps toward valued goals. It is often used for anxiety, stress, grief, and life transitions. Client-Centred Therapy focuses on empathetic listening and creating a nonjudgmental environment so the client’s own insights and strengths can guide change; this approach is helpful for building self-esteem, improving relationships, and navigating personal challenges. Cognitive Behavioral Therapy (CBT) examines patterns of thought and behaviour and offers practical strategies to reduce symptoms of anxiety, depression, sleeping problems, and related concerns.

Finding the right approach is part of the therapeutic process. Monina works collaboratively with clients and with registered professionals and therapists to explore which methods fit a person’s needs, goals, and preferences, and she adapts the plan as progress unfolds.

Online sessions offer flexibility and easier access to ongoing support through video calls, phone sessions, live chat, or text-based messaging. These options make it simpler to schedule appointments around work, family, or travel, and they allow Monina to tailor the style and pace of sessions to each client’s circumstances.

Ready to start therapy with Monina Doubble?

Take the first step toward a better you.

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