Moneaque Teape, BACP
- BACP registered member
- Calming online space
- Tailored therapeutic approach
About Moneaque Teape
She creates a calming online space where clients can feel at ease and open up about their concerns. As a registered member of the British Association for Counselling and Psychotherapy - BACP - she works in line with professional ethical guidelines and practice standards associated with that membership.
Moneaque values the courage it takes to seek a more fulfilling and happier life and supports clients through the initial steps of change. She offers steady, collaborative support and is committed to walking alongside people as they work toward meaningful improvements in their wellbeing. She looks forward to the opportunity to work with those ready to begin that process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Moneaque Teape have?
Moneaque Teape has 9 years of experience.
Is Moneaque Teape a registered therapist?
Yes. She holds the credential BACP and is a registered member of the British Association for Counselling and Psychotherapy.
In which languages does Moneaque Teape provide therapy?
Therapy is provided in English.
Where is Moneaque Teape located?
Moneaque is based in the United Kingdom.
How can I work with Moneaque Teape as my therapist?
You can work with Moneaque Teape through video calls, phone sessions, live chat, or text-based messaging.
Does Moneaque Teape work with international clients?
Yes, Moneaque Teape works with international clients.
How much does therapy with Moneaque Teape cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Moneaque uses client-centered therapy to create a supportive space where the client’s own goals and values guide the work; this approach helps people who need empathy, active listening, and personal validation as they explore life changes or emotional challenges.She also employs cognitive behavioral therapy (CBT) to identify and change unhelpful thinking and behavior patterns, which can be useful for managing stress, anxiety, low mood, and practical coping strategies.
Motivational interviewing is another tool she may use to help clients who are ambivalent about change, particularly around habits or behaviour shifts; this approach focuses on strengthening a person’s own motivation and commitment to goals.
Finding the right approach is part of the therapeutic process and Moneaque works collaboratively with each person to determine the best fit based on their needs, goals, and preferences. Registered professionals and therapists often mix methods to match what is most helpful for the individual.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy schedules, access support from different locations, and choose the format that feels most comfortable for each session.