Maitena Anda, BACP
- Stress and anxiety support
- LGBT and relationship issues
- Tailored compassionate care
About Maitena Anda
Holding accreditation with the BACP - the British Association for Counselling and Psychotherapy - she draws on that professional framework while collaborating with clients to explore practical ways forward. Maitena recognises that taking the first step toward therapy can require courage, and she values the decision to begin that process. Her work focuses on creating a tailored, thoughtful therapeutic experience aimed at helping people manage current challenges and build more resilient relationships and coping strategies.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Maitena Anda have?
Maitena Anda has 12 years of professional work experience.
Is Maitena Anda a registered therapist?
Yes. She holds credentials with the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Maitena Anda provide therapy?
She provides therapy in English and Spanish.
Where is Maitena Anda located?
She is based in the United Kingdom.
How can I work with Maitena Anda as my therapist?
You can work with Maitena Anda through video calls, phone sessions, live chat, or text-based messaging.
Does Maitena Anda work with international clients?
Yes, Maitena Anda works with international clients.
How much does therapy with Maitena Anda cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Maitena Anda
Maitena integrates attachment-based work to explore how early relationship patterns influence current feelings and connections - this approach can be helpful for people struggling with intimacy, abandonment, or family-of-origin issues. She also uses client-centered therapy, which focuses on providing empathic listening and nonjudgmental support so clients can lead exploration of their own goals and solutions; this is useful for building self-esteem, coping with stress, and clarifying relationship needs. In some cases she may bring existential perspectives to help clients examine meaning, choice, and personal responsibility when facing emptiness, life transitions, or identity questions.
Finding the right approach is part of the therapeutic journey, and Maitena works collaboratively with each person to identify which methods fit their needs, goals, and preferences. She discusses options and adjusts the plan over time so therapy remains aligned with what feels most helpful.
Online therapy offers flexible access to these approaches through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy lives, reach people in different locations, and continue continuity of care when in-person meetings are not possible. Registered professionals can adapt therapeutic techniques to each online format to support meaningful progress and practical coping strategies.