Mirela Prodan, BACP
- Stress and anxiety
- Trauma and grief
- Self-esteem support
About Mirela Prodan
Mirela creates an open, nonjudgmental space where thoughts and feelings can be explored safely. She supports clients who are navigating motivation and confidence issues, helping them to build practical coping skills and clearer self-understanding. Her practice emphasizes collaboration, listening closely to each person’s priorities and tailoring support to the situation at hand.
Recognizing that seeking help takes courage, Mirela aims to empower people to take steps toward a more fulfilling life. She guides clients through change with empathy and practical tools, encouraging sustainable progress while honoring the pace and goals each person sets for themselves.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mirela Prodan have?
Mirela Prodan has 3 years of professional experience working with clients.
Is Mirela Prodan a registered therapist?
Yes. She holds the BACP credential.
In which languages does Mirela Prodan provide therapy?
She provides therapy in English.
Where is Mirela Prodan located?
She is located in the United Kingdom.
How can I work with Mirela Prodan as my therapist?
You can work with Mirela Prodan through video calls, phone sessions, live chat, or text-based messaging.
Does Mirela Prodan work with international clients?
Mirela Prodan does not currently work with international clients.
How much does therapy with Mirela Prodan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and flexible online support
Client-Centered Therapy focuses on creating a respectful, empathetic environment in which the client’s own priorities guide the work. This approach helps people who need space to explore feelings, build self-understanding, and grow confidence at their own pace. Cognitive Behavioral Therapy (CBT) is a practical approach that looks at patterns of thinking and behavior and teaches strategies to reduce symptoms of stress and anxiety and improve coping with life changes.
Choosing the right approach is part of the therapeutic process and happens collaboratively. Mirela works with each person to identify goals, tries different methods when needed, and adjusts the plan based on what is most helpful for the individual’s needs and preferences.
Online therapy offers practical benefits for many people - sessions by video call or phone make it easier to fit therapy into a busy life, while live chat and text-based messaging provide flexible ways to communicate between sessions or when realtime conversation feels more comfortable. These options increase accessibility and make it simpler to maintain continuity of care across life transitions.