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Mika Felstead, NCPS

Pluralistic counsellor helping families and grief
  • Family and grief support
  • Flexible scheduling
  • Mindfulness options

About Mika Felstead

Mika Felstead is an accredited counsellor based in the United Kingdom with 5 years of professional experience supporting people through family conflicts, grief and loss - including pet bereavement - and the everyday stresses of life. She takes a pluralistic approach to therapy, tailoring each session to what the client brings and drawing on different methods to help clients move forward at their own pace. Mika works with mindfulness techniques when helpful to reduce stress and build calmness during difficult moments, and she prioritises respect, sensitivity, and compassionate listening rather than judgment.

Mika is a member of the NCPS, a professional counselling organisation that signals adherence to an established code of ethics and ongoing professional development. She maintains regular supervision and commits to continuing professional development to keep her practice up to date. Mika offers flexibility in scheduling so clients can choose session times that fit their lives, and she aims to respond to messages within 24 hours on weekdays, with messages received at weekends answered on the next working day.

Mika is not accepting new clients at this time.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Existential Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Mika Felstead have?

Mika Felstead has 5 years of professional experience as a counsellor.

Is Mika Felstead a registered therapist?

Yes. Mika holds membership with the NCPS, a professional counselling organisation, and follows its code of ethics. She is committed to continuing professional development and receives regular supervision.

In which languages does Mika Felstead provide therapy?

Mika provides therapy in English.

Where is Mika Felstead located?

Mika is located in the United Kingdom.

How can I work with Mika Felstead as my therapist?

You can work with Mika through video calls, phone sessions, live chat, or text-based messaging.

Does Mika Felstead work with international clients?

Mika Felstead does not currently work with international clients.

How much does therapy with Mika Felstead cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Client-Centered Therapy focuses on empathetic listening and respect for the client's perspective, helping people explore feelings and build self-understanding - it can be useful for issues like low self-esteem, relationship problems, and coping with loss. Mindfulness Therapy teaches simple practices to bring attention to the present moment, which can reduce the impact of stress and anxiety and support emotional regulation. Solution-Focused Therapy is a goal-oriented approach that concentrates on strengths and practical steps toward change, often helpful for people seeking short-term progress on specific challenges.

Mika approaches choice of method as a collaborative process. Registered professionals and therapists often blend techniques, and Mika will work with each client to identify which approach or combination best matches their needs, goals, and preferences. The aim is to find a fit that feels manageable and meaningful for the client.

Online therapy offers practical flexibility - sessions by video call or phone allow real-time conversation, while live chat and text-based messaging provide options for people who prefer written communication or need more flexible timing. These formats make therapy more accessible across different schedules and locations, and they allow clients to continue work with a therapist in ways that suit their daily life.

Ready to start therapy with Mika Felstead?

Take the first step toward a better you.