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Michelle Singh, BACP

UK-licensed therapist for stress and relationships
  • CBT and ACT
  • Relationship and family work
  • Five years experience

About Michelle Singh

Michelle Singh is a United Kingdom licensed therapist with five years of clinical experience who works with people facing stress, anxiety and depression. She draws on a mix of clinical models including Cognitive Behavioral Therapy, Psychodynamic approaches and Acceptance and Commitment Therapy to offer practical tools and reflective space tailored to each person's needs.

Michelle approaches therapy from a strengths-based perspective, holding the view that each person is the expert on their own life and already has resources that can support change. She combines collaborative exploration with structured techniques so clients can develop clearer perspectives, learn coping strategies and build resilience over time.

Michelle holds BACP, which stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK. She offers sessions via live instant messaging, video call or telephone to provide flexible options for engagement. After therapy concludes, Michelle welcomes client feedback and invites reviews to help others learn about her services.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Michelle Singh have?

Michelle Singh has five years of clinical experience.

Is Michelle Singh a registered therapist?

Yes. She holds BACP. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Michelle Singh provide therapy?

Therapy with Michelle Singh is provided in English.

Where is Michelle Singh located?

Michelle Singh is located in the United Kingdom.

How can I work with Michelle Singh as my therapist?

Clients can work with Michelle Singh through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Singh work with international clients?

Yes. Michelle Singh works with international clients.

How much does therapy with Michelle Singh cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and practical online therapy options

Michelle Singh uses several evidence-informed approaches to tailor work to each person's situation. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while clarifying personal values and taking meaningful action - it can be useful for anxiety, low mood and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behaviour patterns and developing practical skills to manage symptoms and improve functioning, often applied to anxiety, depression and stress. Client-Centered Therapy emphasizes a non-judgmental, empathetic relationship where the therapist supports the individual's own growth and self-understanding, which can help when exploring relationships, self-esteem and personal challenges.

Finding the right approach is part of the therapeutic process. Michelle works collaboratively with each person to identify which methods fit their goals, needs and preferences, adjusting the focus as the work evolves. The aim is to create a tailored plan that feels manageable and relevant.

Online sessions are offered by video call, phone, live chat or text-based messaging, giving flexibility to choose what works best for day-to-day life. These options make it easier to access registered professionals from different locations, fit sessions into busy schedules and maintain continuity of care when in-person meetings are not possible.

Ready to start therapy with Michelle Singh?

Take the first step toward a better you.