Michelle Sewell, BACP
- Collaborative support
- Stress and anxiety
- Relationship focus
About Michelle Sewell
Her practice has included work with both adults and children across issues such as stress, anxiety, depression, life transitions, and relationship difficulties. With three years of hands-on experience supporting people through challenging moments, Michelle seeks to empower clients to reach their potential and to find practical ways forward. She holds the BACP credential (British Association for Counselling and Psychotherapy), reflecting her professional standing within UK counselling and psychotherapy circles.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle Sewell have?
Michelle Sewell has 4 years of experience.
Is Michelle Sewell a registered therapist?
Yes. She holds the BACP credential.
In which languages does Michelle Sewell provide therapy?
Michelle provides therapy in English.
Where is Michelle Sewell located?
Michelle is located in the United Kingdom.
How can I work with Michelle Sewell as my therapist?
You can work with Michelle Sewell through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Sewell work with international clients?
Michelle Sewell does not currently work with international clients.
How much does therapy with Michelle Sewell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Blending therapeutic approaches for online support
Michelle Sewell works from an integrative standpoint, drawing on client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused therapy (EFT) to suit each person's needs. Client-centered therapy emphasizes empathy and nonjudgmental listening to help clients explore their feelings and build self-understanding - it is useful for people seeking acceptance and personal growth. CBT focuses on identifying and changing unhelpful thought and behavior patterns, offering practical tools for issues like anxiety and low mood. EFT concentrates on emotions and attachment patterns to improve how people relate to themselves and others, making it helpful for relationship concerns and attachment-related difficulties.Finding the right approach is part of the therapeutic process, and Michelle works collaboratively with clients to determine which methods best match their goals, preferences, and circumstances. Together they review progress and adjust the plan as needed so therapy feels tailored and relevant.
Online therapy provides flexible ways to engage through video calls, phone sessions, live chat, or text-based messaging, which can make regular attendance easier around work, family, and other commitments. These options help maintain continuity of care and make it possible for clients to access registered professionals from home or another convenient setting.