Michelle McAllister, NCPS
- Stress and anxiety
- Relationship support
- Grief and loss
About Michelle McAllister
Her work is tailored to the individual - conversations and treatment plans are adapted to fit each client’s specific situation and goals rather than following a one-size-fits-all model. Michelle emphasizes practical support alongside emotional understanding, helping clients take the first steps toward change and build skills to manage difficult feelings. Seeking help is acknowledged as an act of courage, and she positions herself as a supportive, empowering partner on that journey.
Clients can expect a thoughtful, person-focused approach that balances empathy with clear, goal-oriented work. Michelle aims to help people find more fulfilling and happier lives by combining professional training with a compassionate, individualized method of practice.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle McAllister have?
Michelle McAllister has 4 years of professional experience.
Is Michelle McAllister a registered therapist?
Yes, she holds the NCPS credential, which indicates professional registration for counselling and psychotherapy in the UK. No additional registration details are provided here.
In which languages does Michelle McAllister provide therapy?
Michelle McAllister provides therapy in English.
Where is Michelle McAllister located?
She is located in the United Kingdom.
How can I work with Michelle McAllister as my therapist?
You can work with Michelle McAllister through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle McAllister work with international clients?
Michelle McAllister does not currently work with international clients.
How much does therapy with Michelle McAllister cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Michelle McAllister draws on client-centered therapy and cognitive behavioral therapy to support people working through emotional and practical challenges. Client-centered therapy focuses on understanding the client's perspective and building a trusting relationship - it helps people explore feelings, boost self-esteem, and clarify personal goals in a non-judgemental way. Cognitive behavioral therapy (CBT) is more structured and works by identifying unhelpful thoughts and patterns, then developing practical strategies to manage anxiety, low mood, and stress.Choosing the right approach is part of the therapeutic process, and Michelle takes a collaborative stance with clients and registered professionals when appropriate. She will work with each person to identify which methods align best with their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers practical flexibility: sessions can be conducted by video call or phone, and there are options for live chat or text-based messaging for more immediate or ongoing support. These formats make it easier to fit therapy into a busy life, access care from home, and maintain continuity of work with a therapist despite geographic or scheduling constraints.
Ready to start therapy with Michelle McAllister?
Take the first step toward a better you.