Michelle Courtney, BACP
Trauma-informed integrative psychotherapist and coach
- BACP registered
- 8 years experience
- Accepts international clients
About Michelle Courtney
Michelle Courtney is a BACP-registered psychotherapist, therapeutic coach and supervisor with eight years of clinical practice. She works in a trauma-informed, integrative way that draws together psychotherapeutic and neuropsychological perspectives, tailoring each programme to the individual rather than relying on a single method. Her work is informed by polyvagal-informed neuropsychology and somatic approaches, and she also uses Acceptance and Commitment Therapy (ACT), client-centered methods, mindfulness practices and an emphasis on spiritual presence.
Michelle supports adults facing anxiety, depression, relationship difficulties, trauma and life transitions, including work and career changes. She brings a practical focus to therapy, helping clients develop skills that support clearer thinking, calmer responding and greater energy for daily life. She also provides therapeutic coaching for entrepreneurs, home-based professionals and executives who are navigating work-life balance, transitions and meaning-focused goals.
For clients seeking brief, goal-focused work, Michelle offers a four-session programme that applies a polyvagal lens in the first session, an ACT framework in the second, and then selected techniques across the remaining sessions to set achievable goals. She accepts international clients and offers flexible ways of working to suit different circumstances.
Her academic and professional training includes a PGDip from King’s College London in Psychology and Neuroscience for Mental Health, a Level 4 diploma in Therapeutic Counselling and Psychotherapy, undergraduate and postgraduate degrees including BA(Hons), MBA (Distinction) and M.Sc., a PGCE, Act Matrix Certification, clinical supervisory certificates for online and face-to-face practice, and additional certificates in clinical supervisory skills and in Safety, Connection and the Human Experience.
Michelle supports adults facing anxiety, depression, relationship difficulties, trauma and life transitions, including work and career changes. She brings a practical focus to therapy, helping clients develop skills that support clearer thinking, calmer responding and greater energy for daily life. She also provides therapeutic coaching for entrepreneurs, home-based professionals and executives who are navigating work-life balance, transitions and meaning-focused goals.
For clients seeking brief, goal-focused work, Michelle offers a four-session programme that applies a polyvagal lens in the first session, an ACT framework in the second, and then selected techniques across the remaining sessions to set achievable goals. She accepts international clients and offers flexible ways of working to suit different circumstances.
Her academic and professional training includes a PGDip from King’s College London in Psychology and Neuroscience for Mental Health, a Level 4 diploma in Therapeutic Counselling and Psychotherapy, undergraduate and postgraduate degrees including BA(Hons), MBA (Distinction) and M.Sc., a PGCE, Act Matrix Certification, clinical supervisory certificates for online and face-to-face practice, and additional certificates in clinical supervisory skills and in Safety, Connection and the Human Experience.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Existential Therapy Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Michelle Courtney have?
Michelle Courtney has eight years of clinical experience working as a psychotherapist, coach and supervisor.
Is Michelle Courtney a registered therapist?
Yes. She is registered with the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Michelle Courtney provide therapy?
Michelle provides therapy in English.
Where is Michelle Courtney located?
Michelle is based in the United Kingdom.
How can I work with Michelle Courtney as my therapist?
You can work with Michelle through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Courtney work with international clients?
Yes, Michelle works with international clients.
How much does therapy with Michelle Courtney cost?
The cost of therapy can vary depending on factors such as your location and Michelle's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Michelle. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative therapeutic approaches for online care
Michelle draws on Acceptance and Commitment Therapy (ACT) to help clients clarify their values and commit to actions that support a meaningful life. ACT mixes practical strategies for managing difficult thoughts and feelings with a focus on what matters most, which can help with anxiety, depression and life transitions.She also uses client-centered therapy, a supportive approach that emphasizes empathy, acceptance and the client’s own resourcefulness. This method helps people explore identity, relationships and self-worth at a pace that feels safe and respectful.
Finding the right approach is part of the therapeutic process and Michelle treats this as a collaborative exploration. She works with each person to identify which methods fit their needs, goals and preferences, adjusting the balance of approaches as therapy progresses.
Online therapy options include video calls, phone sessions, live chat and text-based messaging, which provide flexibility for people with busy schedules or those living at a distance. These formats make it easier to maintain continuity of care, attend sessions from home or work, and integrate therapeutic exercises into daily life while collaborating with registered professionals and therapists on treatment goals.