Michelle Caleb, BACP
- Empathic listening
- Mindfulness informed
- Six years experience
About Michelle Caleb
Her practice addresses a wide range of concerns including stress, anxiety, depression, addictions, relationship and family difficulties, self-esteem and confidence, trauma and abuse, grief, eating and intimacy-related issues, career and life changes, and neurodiversity-related matters such as autism and ADHD. She also works with issues that often overlap with these concerns, such as attachment and abandonment, codependency, communication and commitment problems, blended family and caregiver stress, and the emotional impact of serious illness.
Working in a person-centred way, she trusts that people have inner resources for understanding and healing. Through attentive listening, empathy and nonjudgmental acceptance, she supports clients to explore their experiences and to discover practical, meaningful ways forward. Sessions are tailored to each individual so that the conversation focuses on what matters most to the client.
Michelle offers therapy through a range of online formats. She is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle Caleb have?
Michelle Caleb has six years of professional experience.
Is Michelle Caleb a registered therapist?
Yes. She holds the credential BACP, which indicates recognition by the British Association for Counselling and Psychotherapy.
In which languages does Michelle Caleb provide therapy?
Michelle Caleb provides therapy in English.
Where is Michelle Caleb located?
Michelle Caleb is located in the United Kingdom.
How can I work with Michelle Caleb as my therapist?
You can work with Michelle Caleb through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Caleb work with international clients?
Michelle Caleb does not currently work with international clients.
How much does therapy with Michelle Caleb cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Michelle blends client-centred practice with mindfulness and solution-focused techniques to offer practical online support. Client-centred therapy emphasises empathetic listening and acceptance so that clients can explore their feelings at their own pace - this approach is helpful for issues like low self-esteem, relationship difficulties and the emotional impacts of life changes. Mindfulness therapy introduces simple awareness practices to help reduce anxiety and manage stress by fostering nonjudgmental attention to thoughts and bodily sensations. Solution-focused therapy concentrates on identifying strengths and small, achievable steps toward change, which can be especially useful for managing day-to-day challenges such as coping with cravings, work stress or relationship tensions.
Finding the right approach is part of the therapeutic process, and Michelle works collaboratively with each person to identify which methods fit their needs, goals and preferences. She adapts sessions over time so therapy remains responsive to how clients are progressing.
Online sessions are offered by registered professionals and can take place via video calls, phone sessions, live chat or text-based messaging, allowing for flexibility around work, family and mobility needs. These options make it easier to maintain continuity of care, fit sessions into busy schedules and access support from home or another comfortable location.