Michelle Banfield-Curran, BACP, NCPS

Compassionate UK therapist for anxiety and relationships

Stress and anxiety
Relationship and trauma
Tailored compassionate care

About Michelle Banfield-Curran

Michelle Banfield-Curran supports people who find anxiety, a diminished sense of self, or overwhelming exhaustion getting in the way of daily life and relationships. She focuses on helping clients who feel stuck, unsure whether life can feel more satisfying, and who may be struggling to manage day-to-day functioning.

She believes that most people have the capacity to build a more fulfilling life and works collaboratively to overcome obstacles and reach personal goals. Aware that seeking help can feel daunting, she offers a calm, attentive presence to help take the first steps toward change.

Counselling with Michelle can address a range of concerns, from working through difficult experiences to untangling repeating life patterns or making challenging decisions. Her practice supports people dealing with stress and anxiety, relationship difficulties, trauma and abuse, and grief and loss, and she tailors dialogue and plans to each person’s specific needs.

Michelle is credentialed in the United Kingdom and has three years of professional experience. She holds BACP and NCPS credentials; BACP indicates membership in a UK professional counselling body and NCPS denotes an additional professional qualification. She approaches work with respect, sensitivity, and compassion, and recognises that beginning therapy takes courage and commitment.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuse Grief Self esteem

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisPanic disorder and panic attacksParanoiaSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Jungian Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Michelle Banfield-Curran have?

Michelle Banfield-Curran has three years of professional experience working in counselling and psychotherapy.

Is Michelle Banfield-Curran a registered therapist?

Yes. She holds BACP and NCPS credentials. BACP indicates membership in a UK professional counselling and psychotherapy body, and NCPS denotes an additional professional qualification.

In which languages does Michelle Banfield-Curran provide therapy?

Michelle provides therapy in English.

Where is Michelle Banfield-Curran located?

Michelle is based in the United Kingdom.

How can I work with Michelle Banfield-Curran as my therapist?

You can work with Michelle through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Banfield-Curran work with international clients?

Michelle Banfield-Curran does not currently work with international clients.

How much does therapy with Michelle Banfield-Curran cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Michelle commonly draws on Attachment-Based Therapy, Client-Centered Therapy, and Mindfulness Therapy in her work. Attachment-Based Therapy looks at early and adult relationship patterns to understand how attachment styles affect current relationships and emotional responses - it can be helpful for abandonment, attachment issues, and relational difficulties. Client-Centered Therapy prioritises the client’s own experience, offering empathic, non-directive support so people can explore feelings and make choices that fit their values and goals. Mindfulness Therapy encourages present-moment awareness and gentle acceptance of thoughts and emotions, which can reduce stress and support emotional regulation.

Finding the right approach is treated as a collaborative process. Michelle works with each person to identify which methods align with their needs, goals, and preferences, and adjusts the plan as progress and understanding evolve.

Online therapy offers practical flexibility - sessions can take place by video call, on the phone, via live chat, or through text-based messaging. These options make it easier to fit therapy into a busy life, access support from home, and maintain continuity even when schedules or circumstances change, while working with registered professionals and therapists who adapt approaches to each client’s situation.

Ready to start therapy with Michelle Banfield-Curran?

Take the first step toward a better you.

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