Michal Mizinski, NCPS
- Trauma and abuse
- Depression and anxiety
- English and Polish
About Michal Mizinski
He focuses on helping people navigate stress, anxiety, depression, trauma and abuse, grief and loss, and the emotional fallout of life changes. He also supports clients dealing with relationship and family challenges, parenting concerns, addictions, eating issues and struggles with self-esteem and identity. His practice pays attention to complexities such as communication problems, family-of-origin dynamics, fatherhood issues, infidelity, loneliness and questions about life purpose.
Michal frames the client as the expert in their own story and aims to foster greater self-awareness and practical coping strategies. He works collaboratively to uncover root causes, strengthen personal resources and develop tools that support lasting change. His background and integrative training inform a flexible, respectful therapeutic style that adapts to each person’s goals and circumstances.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Michal Mizinski have?
Michal has 4 years of experience working as a therapist.
Is Michal Mizinski a registered therapist?
Yes. He holds the NCPS credential.
In which languages does Michal Mizinski provide therapy?
Therapy is offered in English and Polish.
Where is Michal Mizinski located?
He is located in the United Kingdom.
How can I work with Michal Mizinski as my therapist?
You can work with Michal via video calls, phone sessions, live chat, or text-based messaging.
Does Michal Mizinski work with international clients?
No. Michal does not currently work with international clients.
How much does therapy with Michal Mizinski cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Support
Cognitive behavioural therapy (CBT) is a practical, structured approach that helps people identify unhelpful thought patterns and behaviours and develop skills to manage anxiety, depression and stress. EMDR is a targeted method often used to process traumatic memories and reduce their emotional impact, helping clients who struggle with past trauma find relief. Person-centred work focuses on creating a respectful, empathetic therapeutic relationship that supports self-exploration and personal growth and is helpful for issues around identity, self-esteem and life transitions.
Finding the right approach is part of the therapeutic process. Michal works collaboratively with each person to explore which techniques fit their needs, goals and preferences, adjusting methods over time to ensure the work remains relevant and effective for the individual.
Online therapy offers flexibility to engage by video call, phone, live chat or text-based messaging, making it easier to fit sessions around work, family and other commitments. These options enable consistent access to registered professionals and allow therapy to continue when in-person sessions are not feasible, while preserving the core therapeutic relationship and the ability to work on practical coping strategies and emotional processing.