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Michaela Duffy, BACP

UK therapist for stress and relationships
  • Stress and anxiety
  • Relationships and family
  • Self esteem support

About Michaela Duffy

Michaela Duffy is a United Kingdom-based therapist with three years of professional experience and accreditation from the British Association for Counselling and Psychotherapy (BACP). She supports people dealing with stress and anxiety, relationship difficulties, family conflicts, challenges with motivation, and struggles with self-esteem and confidence. Michaela also has experience working with depression and the low mood that can accompany life transitions.

Her practice is built on the belief that each person is the expert of their own story and brings strengths that can be used to overcome what feels challenging. Recognising that seeking change takes courage, she offers steady, compassionate support as clients take the first steps toward a more fulfilling and happier life. Michaela works collaboratively to explore goals, identify practical steps, and build resilience so clients can move forward with greater clarity and confidence.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

Parenting issuesCareer difficultiesCoping with life changesADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Michaela Duffy have?

Michaela Duffy has 3 years of professional experience working with clients on a range of concerns.

Is Michaela Duffy a registered therapist?

Yes. She holds accreditation with the BACP - the British Association for Counselling and Psychotherapy.

In which languages does Michaela Duffy provide therapy?

Therapy is provided in English.

Where is Michaela Duffy located?

Michaela is based in the United Kingdom.

How can I work with Michaela Duffy as my therapist?

You can work with Michaela through video calls, phone sessions, live chat, or text-based messaging.

Does Michaela Duffy work with international clients?

Michaela Duffy does not currently work with international clients.

How much does therapy with Michaela Duffy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Client-Centered Therapy places the client at the heart of the process, focusing on empathy, respect, and collaboration. It helps people who are seeking greater self-understanding, improved confidence, and clearer direction when facing life changes. Cognitive Behavioral Therapy (CBT) offers a practical, structured way to identify and change unhelpful thoughts and behaviours; it is commonly used for issues such as anxiety, stress, low mood, and difficulties with motivation.

Finding the right approach is part of the therapeutic journey. Michaela works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adapts techniques as therapy progresses so clients feel supported in making meaningful changes.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to schedule sessions around work, family, and other commitments. These formats increase accessibility for people who live at a distance or have limited time, while allowing registered professionals and therapists to deliver consistent, ongoing support in ways that suit each individual.

Ready to start therapy with Michaela Duffy?

Take the first step toward a better you.